February 25 Sign In
Replies
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2/25
Exercise: Yes. Coaching baseball 4 hours.
Calories: Yes.
Tracked: Yes.
Pass days:1 (I should make it in winners circle barring an epic end of month collapse)4 -
Exercise: Yes
Calories: Yes
Tracked: Yes4 -
Yes x3 today despite still not feeling well. No winners circle this month, vacation did me in! March is gonna be my month.3
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Yes x 3 for the 24 & 25! Phone replacement on the way this week. Just in time for March!5
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Exercise: 1h15 gym cross training/2k swim
Calories: yes
Tracked: yes5 -
Feb 25
YESx3
Exercise: 100 mins (2 walks) 13,560 steps!
Tracked: all
Calories: under 339!!
And this included an early Birthday Brunch.
I’m Pleased.
February will be 11/11 Winner’s Circles for me
3 days to go.
I’m committed to the UAC goals, AND, that commitment is insuring my success. After I hit the 3rd Pass Day on Feb 23, I snapped back into high gear again. It’s about priorities, sometimes. Thankful.
I’m 1 pound from my goal of 150❣️
I’ve weighed under 151 seven days of the past 56 days. I’m getting close.3 -
Date: Monday, February 25th
Exercise Tracked In MFP: No, had to skip the treadmill today
Calories and Water Tracked In MFP: Yes
Within Daily Calorie Range: Yes
Extra:
Daily Water Goal:
Disqualified but still posting to develop my healthy habits : )
Keep moving forward and keep making progress….I gotta keep on keeping on : )
It was a pass day for me6 -
Feb 25 - Pass #3 but still see no problem with making the Winners Circle .... Monday Night Class ran late and that's the only "non-standard" day of my week.
Did I exercise for at least 20 minutes? Yes - 21 minutes jogging on the mini-trampoline
Did I stay within my calorie budget for the day? No - close but not quite ... with night class running late, there just wasn't time for my usual level of exercise-calorie burn
Did I keep track of everything I ate and drank? Yes
On the up side, I have already met my February Weight-Goal for "somewhere in the 138.Xs (138.9 would have been considered a win, and I am already just below that, with 3 more days to go / no special events / no evening events on the horizon)
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Yes to all 3 and winner circle!3
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Exercised: Yes, Hockey night!
Calories: Yes
Tracked: Yes
Pass Days Used: 3
I'm planning on being in the winner's circle, unless there's a slip up between now and the 28th
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Yes x 3
with only two pass days used and nothing out of the ordinary planned for the last bit of February, I should be seeing the winner's circle this month
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Oops, forgot to post last night:
Did I exercise for at least 20 minutes? Yes, recumbent bike - 20 minutes, 6.10 miles
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes4 -
@AbandondedKSCharger
Thank You! UAC makes winners of all of us.4 -
Exercise: yes
Calories: yes
Tracking: yes
I have used 2 pass days this month4 -
Did I exercise for at least 20 minutes? YES (mall walk)
Did I stay within my calorie budget for the day? YES
Did I keep track of everything I ate and drank? YES
You will see I post a lot of "mall walks." Actually this is extra PT that I do with my dad, helping him as he recovers from his stroke. I will walk behind him while he practices walking with his cane, forward walking, sometimes backwards walking, looking side to side while walking. This is in addition to his PT he gets at the clinic. When he takes his rest breaks, I power walk up and down the corridors/wings of the mall. Many days that is the only exercise I am able to get in, as I work four 10-hour days from home and practice with him as much as I can so he can go back to his home hopefully in spring when the weather gets better.2 -
Your attentiveness to your Dad is so very admirable. What an inspiration!lamlam2013 wrote: »You will see I post a lot of "mall walks." Actually this is extra PT that I do with my dad, helping him as he recovers from his stroke. I will walk behind him while he practices walking with his cane, forward walking, sometimes backwards walking, looking side to side while walking. This is in addition to his PT he gets at the clinic. When he takes his rest breaks, I power walk up and down the corridors/wings of the mall. Many days that is the only exercise I am able to get in, as I work four 10-hour days from home and practice with him as much as I can so he can go back to his home hopefully in spring when the weather gets better.
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