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February 20 Sign In
Replies
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Excercise: Yes.
Tracked: Yes.
Calories: Yes. Right on target today.4 -
Exercise: 1h30 MTB ride / 2h15 gym cross training
Calories: yes
Tracked: yes4 -
Date: Wednesday, February 20th.
Exercise Tracked In MFP: Yes 2.05 miles on the treadmill
Calories and Water Tracked In MFP: Yes
Within Daily Calorie Range: No
Extra:
Daily Water Goal: 3 out of 7 water bottles
Disqualified but still posting to develop my healthy habits : )
Keep moving forward and keep making progress….I gotta keep on keeping on : )
4 -
Exercise: Yep! An hour of skating on the canal
Calories: Yes
Tracked: Yes4 -
(sigh .... I guess I didn't actually hit "Post Reply" ... or there are two entries from me on the wrong day .... )
Feb 20:
Did I exercise for at least 20 minutes? Yes - 55 minutes on the mini-trampoline and 10 minutes HIIT on the bike
Did I stay within my calorie budget for the day? Yes and under by ~130
Did I keep track of everything I ate and drank? Yes3 -
@w8goal4life great job containing the cookie monster!
@l_lake that sounds like so much fun! Skating on the canal
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Yes x 3
Zumba class and dog walking for exercise3 -
Yes to it all3
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Pass day 23
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2/20
Exercise: Yes. 25 min HIIT cardio, plus 3 hours coaching baseball.
Calories: Yes.
Tracked: Yes
Pass days: 14 -
victorious55 wrote: »February 20, 2019
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
This is actually a Pass for me
Pass 3/3 --- I have to be very mindful as I want to be in the Winner's Circle this month.3 -
All 32
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Been having such a hard time with the community part of the app! Takes forever to load..
But, yes x 3 for Wednesday. I was able to
finally make my return to boot camp! So awesome, even though it's just upper body for now.gotta start somewhere. Also had a great PT session and a 40 min dog walk. Felt very productive 3 -
Feb 20
Pass Day 2
Tracked all. Yes.
Exercise: proud I did 45 min walk. Was tired & didn’t want to walk 2nd 45 mins in cold & dark. (Usually I do.)
Lack of sleep Feb 18 & 19 caught up with me. Crashed asleep early and slept 8-9 hours. Had breakfast then napped 30 minutes. I never nap.
Food: Highest surplus I’ve had of calories since at least Sept 2017
Not beating myself up. I’m human.
Hoping I can turn this around. A bit scared.3 -
Yes to all 3.2
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Been having such a hard time with the community part of the app! Takes forever to load..
But, yes x 3 for Wednesday. I was able to
finally make my return to boot camp! So awesome, even though it's just upper body for now.gotta start somewhere. Also had a great PT session and a 40 min dog walk. Felt very productive
Have tried using MFP on the computer? Very easy and faster sometimes (www.myfitnesspal.com)0 -
Exercise: Yes
Calories: Yes
Tracked: Yes1
This discussion has been closed.