February 15 Sign In

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  • BMcC9
    BMcC9 Posts: 4,364 Member
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    Did I exercise for at least 20 minutes? Yes - HIIT 10 minutes / jogging on the mini-trampoline 46 minutes / shifting storage bins and boxes around ~2 hrs
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

  • BMcC9
    BMcC9 Posts: 4,364 Member
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    Late-breaking NSV


    My boby fat % (rough calculation based of age, height, weight and 3 measurements) has dropped again! Jan 2: 36.8... today: 31.6

    Current target: ~25%[
  • Anya_000
    Anya_000 Posts: 725 Member
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    yes x 3
    lots of dog walking for exercise
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    Pass day 2
  • znaoiec
    znaoiec Posts: 1,985 Member
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    Yes to all 3.
    Late in posting. Sorry. I am traveling.
  • victorious55
    victorious55 Posts: 3,287 Member
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    February 15, 2019

    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes