February 13 Sign In
Replies
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2/13
Exercise: Yes, 25 min.core exercises and 15 min. on the elliptical.
Calories: Yes
Tracking: Yes
Tomorrow is a pass day for me and also my 3rd pass for the month. The next day we start a two week vacation on Kauai, so...
I know that I’ll be doing lots of walking, hiking, and sightseeing. I plan to keep tracking what I eat, but I’m sure that I will be eating at maintenance or higher on most days.
Have a wonderful time!
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Exercise: Yes..30 minute fast pace walk with the puppy.
Calories: Yes Under
Tracked: Yes2 -
Did I exercise for at least 20 minutes? YES (biking at gym)
Did I stay within my calorie budget for the day? YES
Did I keep track of everything I ate and drank? YES1 -
Feb 13
Yesx3
81 deficit
Hiking in hills 63 mins
Tracked all!1
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