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February 5 Sign In

RangerRickL
RangerRickL Posts: 8,469 Member
edited December 2024 in Social Groups
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies

  • debbywaines
    debbywaines Posts: 14 Member
    • Exercise? Yes 50 mins tai chi
      • calories? Yes managed to keep them below daily limit
        • tracking? Yes everything tracked and accounted for
  • TeresaW1020
    TeresaW1020 Posts: 3,231 Member
    Yes x 3 today :)
  • stella7x7
    stella7x7 Posts: 2,888 Member
    2/5
    Exersized-?yes
    Caleries?-yes
    Logged?-yes
  • Rozbee1
    Rozbee1 Posts: 335 Member
    Exercised - yes
    Tracked - yes
    Under - yes
  • fitphoenix
    fitphoenix Posts: 9,673 Member
    Feb 5

    Exercised: 30DS L2 + 5 extra minutes strength + 27K steps
    Calories: Yes
    Tracked: Yes
  • TerriRichardson112
    TerriRichardson112 Posts: 19,414 Member
    @BMcC9 my sincerest sympathy to you, my dear. Not surprising that you were phased out by the loss of a dear old family friend. (((Hugs))) (((prayers)))
  • TerriRichardson112
    TerriRichardson112 Posts: 19,414 Member
    3 x Yes for today.
  • jesseme
    jesseme Posts: 51 Member
    February 5th
    Exercise: Yes. 40 mins of yoga + yard work
    Calories: Yes.
    Tracked: Yes.
  • jan110144
    jan110144 Posts: 1,281 Member
    Yes x 3 today. Exercise - 20 min HIIT on rowing machine, 1 hr weights, 50 min on horse, 25 min planks and active stretching.
  • w8goal4life
    w8goal4life Posts: 1,375 Member
    2/5
    Exercise? Yes, 1 hour outside walk with DH before the temperature plunged to below freezing, again.
    Calories? Within allowance
    Tracked? Yes
  • lalabank
    lalabank Posts: 1,009 Member
    3 X’s Yes
    60 minute dance aerobic class and 60 minute yoga class.
    Way under on Calories, busy day = no time to eat
  • Bill70Strong
    Bill70Strong Posts: 251 Member
    DId I exercise for at least 20 minutes? Yes, an Align and Define yoga class in the morning, and a Hatha yoga class, followed by a Pilates Mat class this evening.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • AmbarlyRules
    AmbarlyRules Posts: 3 Member
    Did I exercise for at least 20 minutes? No.
    Did I stay within my calorie budget for the day?Yes!
    Did I keep track of everything I ate and drank? Yes!

    I guess that makes this a pass day.
  • Lilutz
    Lilutz Posts: 389 Member
    3x yes. 24 minutes of running, including speedwork
  • Did I exercise for at least 20 minutes? Yes, travel day so stopped at rest stop to get my walk in.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    Good for you for getting your walk in while traveling!
  • firewood2014
    firewood2014 Posts: 37 Member
    Did I exercise for at least 20 minutes? yes
    Did I stay within my calorie budget for the day? yes
    Did I keep track of everything I ate and drank? yes
  • Thomasgrenaud
    Thomasgrenaud Posts: 52 Member
    Exercise: Yes
    Calories: Yes
    Tracked: Yes
  • kimber3053
    kimber3053 Posts: 4 Member
    Yes, yes, and yes. Really hard day because it was staff lunch at work, but I stayed within my calorie range!
  • abigailm18
    abigailm18 Posts: 27 Member
    Exercise? Yes. The weather was so nice today I decided to study outside, instead of spending the day hunched over my desk. 2 hours of walking while reading my textbook on my phone
    Calories? Yes
    Tracked? Yes
This discussion has been closed.