Ultimate Accountability Challenge February 2019

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February 5 Sign In

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Replies

  • 57discovery
    57discovery Posts: 3,325 Member
    Yes x 3
  • victorious55
    victorious55 Posts: 3,518 Member
    RangerRickL wrote: »
    My report:
    Exercise: I moved on up the mountain by adding 15 minutes more of incline. I picked up trash on my way down. Recently, I read an article about plogging which is a word created to combine pickup of trash with jogging. I don’t jog but I took a bag with me today for trash.
    97 minutes
    Calories: under
    Tracking: good

    Interesting point about plogging.... I have to research it. :)
  • carakirkey
    carakirkey Posts: 199 Member
    Feb 5 Exercise- Mild yoga in the morning as I was stiff. A very cold 3km brisk walk at lunch time.
    Calories tracked and within allowance.
  • victorious55
    victorious55 Posts: 3,518 Member
    February 5, 2019

    Did I exercise for at least 20 minutes? Yes, lots of walking in the snow.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • margjack
    margjack Posts: 4 Member
    Did I exercise for at least 20 minutes? Yes!
    Did I stay within my calorie budget for the day? Yes!
    Did I keep track of everything I ate and drank? Yes!
  • ruthiewhy
    ruthiewhy Posts: 14 Member
    jan110144 wrote: »
    ruthiewhy wrote: »
    Exercise: forced myself through 20 minutes yoga
    Calories: over :( slept really badly and it impacted on the whole day. Comfort eating chocolate is my downfall and I fell hard!
    Tracked: yes, for what it's worth!

    PASS DAY, 3 of 3

    Sleep ... it is such a challenge for me to stay on plan when I don't sleep well (or when I am feeling really tired for whatever reason). I'm still working on improving sleep.

    Just keep working things out...and keep on tracking and posting, regardless of pass days. You can do this!

    Thank you! I really think I would have binged more and not exercised at all if I hadn't known I needed to check in here, so it's already helping :)
  • LMK20018
    LMK20018 Posts: 38 Member
    Yes x3
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    Did I exercise for at least 20 minutes? YES (mall walk)
    Did I stay within my calorie budget for the day? YES
    Did I keep track of everything I ate and drank? YES
  • AbandondedKSCharger
    AbandondedKSCharger Posts: 562 Member
    2BtheRealMe wrote: »
    Date: February 5
    Exercised?: Yes - 30 minutes walking dog (or rather, being pulled by dog? haha)
    Calories?: Yes
    Tracked?: Yes

    As a newbie, could I go back and fill in the information for the previous few days of the month, or can I only start from here? :) Thank you!

    I believe you can, but can't confirm.
    On the 4th I found out how to post after being lost. RangerRick asked me to go back and read the days I missed.
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,152 Member
    Feb 5
    Yes x 3
    Tracked all, 300 cal deficit, and 64 mins on exercise bike BECAUSE of UAC!!! I was feeling a little under the weather, so convinced myself to do just 20 mins. Got going & long story short ride longer then switched to HIIT totaling over an hour.

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