Maximizing Macros.
GlindaGoodwitch
Posts: 157 Member
I am trying to make my macros work for me (Keto style). I have 5g of carbs left, but lots of protein and fat.
I need some carb free staples to throw into the mix! Any suggestions would be appreciated
I need some carb free staples to throw into the mix! Any suggestions would be appreciated
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Replies
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Meat.
Beef, pork, chicken. Even processed meats like sausage, salami, etc don't have too many carbs but many have some. Eggs have few carbs.2 -
Avacado!0
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Bacon. Always bacon.2
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Meat.1
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yes when your down to no carbs its MEAT TIME!!! Have a steak topped with butter and a bulletproof tea.2
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Meat is the answer. The fattier the better.3
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true0
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meat wrapped in bacon...1
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I really want a sticker or a button or a t shirt that says "meat is the answer".4
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I really want a sticker or a button or a t shirt that says "meat is the answer".
https://www.redbubble.com/people/galacticpercy/works/15711721-the-answer-is-meat?p=t-shirt#&gid=1&pid=12 -
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Boneless porkchops cooked in butter and heavy whipping cream. Season to taste! Yum!! Eat it all!!
Any meat can be cooked that way and it makes it fattier too!!0 -
It is, and is so filling!! Will meet the macros everyday!!0
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