PCOS, TTC, Vegan, Need some moral support.
Aclaire88
Posts: 80 Member
Back after an 12 month hiatus...
Trying to conceive, facing typical PCOS challenges so on a low sugar diet. Need to lower BF% and get back on the fitness bus.
Did 12 months of F45. Starting weight 53kg, finishing weight 62kg (Gained 5kg of muscle.)
After a 12 month break...down, now 72kg, took bulking a little too seriously!
Struggling with macro/micro division and getting my cushy tush into gear.
You're support, guidance and motivation would be amazing. I've missed the MFP fam.
Amanda xx
Trying to conceive, facing typical PCOS challenges so on a low sugar diet. Need to lower BF% and get back on the fitness bus.
Did 12 months of F45. Starting weight 53kg, finishing weight 62kg (Gained 5kg of muscle.)
After a 12 month break...down, now 72kg, took bulking a little too seriously!
Struggling with macro/micro division and getting my cushy tush into gear.
You're support, guidance and motivation would be amazing. I've missed the MFP fam.
Amanda xx
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Replies
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Hi Amanda, I am not trying to conceive or have PCOS but I found your post relatable!! I’ve been doing over F45 for over a year, I haven’t been weighing myself but when I went for my pre-challenge body scan yesterday I was gobsmacked to see I was 7kg heavier than what I thought I was! I feel more toned so I don’t know if it is muscle gain or I’m just in denial. I am also now 72kg (32% BF) with a goal of 58kg, thought we could support each other?0
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