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Powder reds and greens

Viciousdoggie
Viciousdoggie Posts: 11 Member
edited December 2024 in Social Groups
Does anyone use supplement powders for greens and antioxidants. I'm looking at Superfood Vital Reds with greens by Feel Great 365. I work two jobs and don't always get my veggies in, lucky to make my protein and am trying to find a good supplement.

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  • KarlaYP
    KarlaYP Posts: 4,436 Member
    edited January 2019
    When you’re Keto the veggies aren’t vital. The body’s essential nutrients are available in meat. This is how many can be carnivore eaters and never suffer any ill effects from it. The “5 a day” mantra from the FDA is a myth sold to us by the food industry! Just like they had us convinced that Special K cereal was a wholesome breakfast! They want to sell us something.

    Anyway, you don’t really need the veggies.
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