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The ABCs of Weight Loss- "A is for Attitude"

blippt
blippt Posts: 50 Member
edited February 1 in Social Groups
A is for attitude. A can-do attitude will help you get over the inevitable hurdles of weight loss. Anticipate slip-ups -- they happen. But instead of letting them derail your weight loss efforts, learn from them and get right back on track. You don't have to be perfect to lose weight and be healthy. Just keep your eye on the target and keep moving forward, one step at a time.

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  • blippt
    blippt Posts: 50 Member
    A- "Attitude" is a great thing to come back to at the start of every day.
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