TEAM: Flab-U-Less (February)
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weigh day ...Tuesday
Last week.....196.0lbs
This week....196.0lbs0 -
@benbowers. Very sorry for your loss! One of the most difficult things in life to experience.1
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Daily Post: February 19th
Track: Yes
Calories: Under
Exercise: 35 min walk
Last night's sleep: 5.5 hours
Today's water intake: 48 ounces
Today was a stressful day and lack of a good night's sleep didn't help. I'm heading to bed in 30 minutes. 😴0 -
@cindyk4919 Feel better soon! It is the month for the cruppy crud.
@mrs1spy Great job getting that walk in!
@lk2011 very nice day!
@Aniyahl33 Wallopped it this week!! Go you!
@12774 Not a gain!! Holdin' steady!
@WA_Teacher I hope that tomorrow is easier on you! Nighty night!0 -
Daily post for Tuesday, 2/19
Track: Yes
Calories/macros: No, over/No, way too many carbs
Exercise: No0 -
Daily Post: 02/19 Tuesday
Track: yes
Calories: over-ended up hosting an unexpected birthday party...there was filet mignon involved.
Exercise: no
Daily goal: Scrap my iron throne for cash and replace it with a lush divan. Tomorrow-lounge on said lush divan.0 -
Daily post - 19th Feb
Tracking: yes
Calories: over by 300
Exercise: 45 minutes at the gym0 -
Daily Post: Tuesday 2/19
Track: yes
Calories: under barely
Exercise: yes
I'm sick and getting worse. Thought I was ok but been getting worse all day. Sleeping in a chair now.1 -
A few folks are weighers tomorrow!:
@cdavisdeva
@daisytripp
@shanteel612
Hope everyone has a great Wednesday! Happy Hump Day!1 -
Daily post for Tuesday, 2/19
Track: Yes
Calories: Under
Exercise: Yes, walked 30 minutes 2x today0 -
Daily post 19.02
Tracked
Calories - 328 over
Exercise - 7km walk
Goal for tomorrow: as always, work on getting calories under0 -
@mram3582 I am sick and think I am hanging on to some water. Can I skip this week's weigh in?0
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I was supposed to do my weekly weight yesterday.
P.W. 199.5
C.W. 201.31 -
@shanteel612 sure thing! I put you down for the same weight this week. I hope that you feel better soon!0
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Username: Cdavisdeva
PW: 143
CW: 145
It's been a really bad week, eating wise for me and it shows. Was away the weekend and had fast food and wine, and yesterday pizza. Got to do better getting in enough water too.
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2/3.
PW=188.4
CW=187.4
GW=160
2/17=183.4
TRACKED=Yes
Calories=yes
Exercise=yes
2/18=182.9
Tracked=yes
Calories=yes
Exercise=yes
2/19 Tracked=yes
Calories=yes
Exercise=yes. Big day 19924 steps
2/20=182.2
Tracked=yes
Calories=yes
Exercise=yes
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username: daisytripp
Wednesday weigh in
PW: 190.5
CW: 190.2
I just sneaked in under the previous weight.3 -
Daily post
20.02.19
Track: yes
Under: 300 over
Exercise: walk
Daily quote: Keep your face always toward the sunshine, and shadows will fall behind you.2 -
Daily post. Feb/20
Track. Yes
Cal.. Under
Exercise. 90 mins water aerobics1 -
Daily post for Wednesday, 2/20
Track: Yes
Calories: Slightly over (50 calories)
Exercise: Not today. Too wiped out from working late.0
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