Guys on a Diet (GoaD)

Join

What will you do today?

minimyzeme
minimyzeme Posts: 2,708 Member
in Social Groups
...to help you reach your weight management objectives (besides signing on here)?

Replies

  • minimyzeme
    minimyzeme Posts: 2,708 Member
    I'm starting off with a healthy egg and bean breakfast. Later today, I'll do a 2-3 mile walk with the dog. Every little bit helps (or not).
  • Jimb376mfp
    Jimb376mfp Posts: 6,236 Member
    Grocery shopping, I avoided buying SB snacks so I will shop today.

    Aqua aerobics at 11:00.
  • gadgetgirlIL
    gadgetgirlIL Posts: 1,381 Member
    Even though I wasn't feeling well after having to fast for my bloodwork this morning I still managed to walk 2 miles on the treadmill at a moderate pace. I'm finally starting to feel more normal. It probably wasn't my best decision to schedule my lab work the day after riding 69 miles but the weather has been messing with my schedule.
  • GavinFlynn1
    GavinFlynn1 Posts: 1,664 Member
    I will track everything I eat, and stay within my points.
  • Jerdtrmndone
    Jerdtrmndone Posts: 5,850 Member
    Control snacks and track. track. track.
  • misterhub
    misterhub Posts: 6,613 Member
    I will eat only food I prepared from home, and ensure the appropriate portion size.
  • imastar2
    imastar2 Posts: 6,244 Member
    Back to tracking and had a fresh pear with my sandwich instead of chips. Dinner to be decided.
  • linmueller
    linmueller Posts: 1,354 Member
    GavinFlynn1 wrote: »
    I will track everything I eat, and stay within my points.

    ^ this
  • minimyzeme
    minimyzeme Posts: 2,708 Member
    Impressive, everyone. Let's do it again, revised...

Categories