Primal/Paleo Support Group

NSV: blood pressure

homesweeths

homesweeths Posts: 792 Member

August 2013 edited February 1 in Social Groups

After eating paleo/primal for 2 and a half months, my BP has gone from 137 / 89 to 117 / 71. Not bad.

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Replies

EricCowperthwaite Posts: 450

August 2013

That's great!

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knittnponder Posts: 1,953 Member

August 2013

Awesome!

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Sabine_Stroehm Posts: 19,251 Member

August 2013

Well done!!

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rotnkat Posts: 393 Member

August 2013

Not too shabby at all!!!!!!!! :drinker:

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AmIhealthyyet Posts: 361 Member

August 2013

Awesome! How is it working for your autoimmune issues? Four days of eating poorly has my joints screaming!

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