March 16 Sign In
Replies
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Did I exercise for at least 20 minutes? Yes, 40min on treadmill plus additional morning walk.
Did I stay within my calorie budget for the day? Nope. So this is my second pass day.
Did I keep track of everything I ate and drank? Yes.4 -
can't remember if I signed in yesterday. But, for March 16:
Yes x3. Exercise was 20 minute walk.3 -
March 15
Exercised?: Yes.
Calories?: Yes.
Tracked everything?: Yes.
March 16
Exercised?: Yes, went on a nice little hike.
Calories?: Yes.
Tracked everything?: Yes.3 -
Yes to all 33
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Yes x 3 today. Spending time looking at diary and reworking plan after disastrous couple of days. I am starting to think that maintenance is more challenging than active weight loss ... at least, a different learning curve.
@jan110144, that's what I've heard! Kind of scares me.
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I put the 16th report on the 15th ..... probably because it includes additional NSV information from Saturday activities ..... copying it to the correct day so that it is clear that I DID report.March 16
Exercised: 46 minutes on the mini-trampoline (and uncountable backing and forthing weeding the too-big clothes out of the OTHER closet and hord-holds.)
Tracked: yes
Under: yes
Another bag of donations set aside - and most of my "some day I'll wear this again" clothes DO FIT again! Happy Dance, Happy Dance.
Only two dresses left it the "some day hoard" and they are both a size (two at the most) smaller than my wedding dress.
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Exercised: Yes, 6km in 40 minutes this afternoon!
Calories: Yes
Tracked: Yes2 -
Happy Pre-Birthday!! Glad you were able to celebrate! And sushiPass day 2
Great morning with 60 minutes kickboxing followed by an hour of raking gravel that had been displaced throughout the winter. I have a lot of raking to do this month.
My DH took me out for a pre birthday dinner, sushi followed by a cocktail and carrot cake.
Lol it hurts to yawn I’m so full but it was well worth it. I’ve been looking forward to this meal since December!
Yumm!!! Healthy choice. So I have to ask for a lingo definition 
What is DH??? "embarrassed"
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3/16
7th Pass Day
Did I exercise? Yes, took the dogs for a 25 minute walk. Starting to get into the swing of weekend exercise. It's been a long time.
Calories? No, I was really hungry for some reason. Intended on eating only half my hamburger, but just couldn't do it. So went over, and then though oh what the heck after that. Bad thinking.
Tracking? Yes, put it all in
@Lilutz I had to go back and re-read also to see if I had posted or not. lol3 -
Did I exercise for at least 20 minutes? YES (stationary bike at gym)
Did I stay within my calorie budget for the day? NOT SURE
Did I keep track of everything I ate and drank? NO
I wasn't over by much. Hubby and I too Dad to a live polka music venue. He LOVES polka!1 -
Yes x 3 today. Spending time looking at diary and reworking plan after disastrous couple of days. I am starting to think that maintenance is more challenging than active weight loss ... at least, a different learning curve.
@jan110144 Again, I did the same. Really helpful to look back at what I was eating a year ago...and do a reset!
I did realize I need to make sure I have the time & energy to focus on food/cooking/logging/exercise as I did when losing.1 -
March 16
Yes x 3
Tracked all
Walks 116 mins
111 calorie under 1 -
March 16, 2019
This may not seem like a NSV but planned pass days are my NSVs
Planned Pass day 3/3 (this is for accountability to myself and my records)0
