March 12 Sign In
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RangerRickL
Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies
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We are best together!
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Date: March 12
Exercised?: Yes - 65 minute walk.
Calories?: Yes - just under target.
Tracked?: Yes - all tracked.6 -
Oh yes, WE can do this!
Exercise yes, 10 min quigong, 15 min leslie sansone, 30 min yoga, 120 min cleaning, 40 min walk
Tracking yes
Calories yes8 -
Yes x 3, just! Thanks to the UAC the kitchen is closed. Without you I'd have kept snacking!7
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Date: March 12th
Exercised?: yes walked 2 times – picked grandson up at bus stop and then walked to the elementary school for my granddaughter.
Calories?: yes
Tracked?: yes
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March 12
Exercised: Kickbox Fast Fix L1 + 26K steps
Calories: Yes
Tracked: Yes7 -
Yes x 3. 20 min rowing, 1 hr weights. 3 x 2min. planks, 45 kin on the horse, misc walking and "1 min exercise" .5
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Yes to all 3. At lower end of calories today.5
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12
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Exercise: 30 minute dog walk, 60 minute aerobic workout
Logging: all food and water logged
Calorie budget: under budget with exercise6 -
Peek-a-boo, pretty kittie!
Did I exercise for at least 20 minutes? Recumbent Bike 20 minutes, 6.16 miles
Did I stay within my calorie budget for the day? Yes.
Did I keep track of everything I ate and drank? Yes.6 -
Did I exercise for at least 20 minutes? yes - lovely walk outside for 40 minutes!
Did I stay within my calorie budget for the day? Yes!
Did I keep track of everything I ate and drank - Yes, even the two gummy bears!6 -
3/12
Exersized-?yes
Caleries?-yes
Logged?-yes6 -
Yes x 3 today.5
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3/12
Exercise? Yes, outside walk for 70 minutes with DH and Annie, our newly adopted senior rescue dog. Additional 35 minutes indoor virtual exercises to Niagara Falls trail.
Calories? On target
Tracked? Yes5 -
I'm going to sign off and take a break. I just can't do it this month. I'm holding down a burnout Job, while lining up a new one, it's arduous, and I'm tired. I don't have it in me to log. I love this group, and wish you the best. I'll be back in April or May. Good luck everyone!12
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Yes x3. Exercise was 25 minute run.6
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Yes x3. Strength training. As soon as I finished my workout I heard a funny rumble and shake but couldn’t tell shere it was coming from. But then I realized that today is that day every spring when the weather warms up just enough to send my neighbors entire roof worth of snow sliding down his metal roofing, landing directly on my sidewalk. Oh joy! I was on a time crunch to get it cleared before the end of nap time. It was an hour of pushing incredibly wet and heavy snow. I’m exhausted and aching and off to bed early!6
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Date: Tues, 12th:
Did I exercise for at least 20 minutes? yes, more cleaning after work; cleaned fridge in and out all the other appliances, cleaned out some clutter in my closet, all in all I covered about 12k steps today
Did I stay within my calorie budget for the day? yes! I almost feel like my Fitbit is too generous with calories burned but I won't argue😊
Did I keep track of everything I ate and drank? yes!6
