March 10 Sign In
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March 10, 2019
Did I exercise for at least 20 minutes? 10 mile run this morning -- my last run before my fourth half-marathon a week from today. Ending the day with about 33,000 steps!
Did I stay within my calorie budget for the day? Yes and under. I needed all the food I could get today!
Did I keep track of everything I ate and drank? Yep!
Beautiful pics, @RangerRickL! We were finally in the low 60s and sunny here in Northern Cali for most of the day. We're supposed to hit 70 by next weekend...and then we'll be in the 100s before we know it. LOL
@jan110144 that is some impressive planking! I can barely hold it for 30 seconds.
@hkflemingh Amazing gardening! I need to get my butt out there to do that myself.
@strongscarlet Your cat is the cutest! So fuzzy!9 -
Did I exercise for at least 20 minutes? 60in bike ride plus 13k steps.
Did I stay within my calorie budget for the day? Yes.
Did I keep track of everything I ate and drank? Yes.6 -
Lovely pics @RangerRickLRangerRickL wrote: »Tomorrow, I fly back to Chicago and our north Midwest winter. Our area has predominantly winter weather from November through March. Weather moderation is evident by mid-April.
. Think I would be inclined to stay in AZ until mid-April! 3 -
Beautiful wife and flowers @RangerRickL , 3 x yes for today5
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Pass day #2 for me. I exercised and ate well, but then I attended a dinner party and slightly exceeded my calorie budget for the day. Not too bad considering there was lasagna and pumpkin pie!6
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strongscarlet wrote: »@strongscarlet
March 10, 2019
Did I exercise for at least 20 minutes? Yes - walked the kitten, and the kitten walked me sllllooowwwwlllyyy for 34 minutes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Adorable!!3 -
Beautiful photos, Rick. Great to see Rose again!
March 10
Exercised 68 mins - walk✅
Ate under by 224 calories!✅
Tracked every TLC!!✅
Had a Fantastic weekend with fun hikes with my husband, lots of art-making & learning, wonderful chats - simply delightful!
Pass Days:3
Days to Go until one year in the Winner’s Circle: 21
Weight 3 years ago: 223
Weight 2 years ago: 218.5
Weight a year ago: 179.2
Today: 153.8
-25.48 -
@strongscarlet
Very proud of three X’s Yes! I’m glad you are sticking with us.5 -
Exercised: Yes
Calories: Yes
Tracked: Yes6 -
3/10
Exercise: Yes. Yard work for 2 hours, bowling for 3 hours.
Calories: Yes.
Tracked: Yes
Pass days used: 37 -
3/10
Exercise: Yes, Walk and stretch
Calories: Yes
Tracked: Yes6 -
Yes x 3 for Sunday
Dog walk, are sensibly on the road trip home from a long weekend6 -
Exercise- yes
Calories- no
Tracking- yes4 -
March 10
Exercise yes
Walked the doggies and spent over an hour cleaning and tidying the garage.
Calories yes
a tad under
Tracked yes5 -
Impressive hike @trimi1104 how far did you go?
About 27k, limping.
I went back to where I spent two years tracking wolves. While limping 6 hrs in the backcountry isn't the most recommendable thing to do, that place feels like home and I wanted to be there.
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March 10
Day 1 pass.
Didn't feel very well so no exercise.7 -
yes x 36
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March 10, 2019
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes5 -
Yes on target to all 3!5
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March 10, 2019
Exercised: NO
Calories: yes
Tracked: yes
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Did I exercise for at least 20 minutes?Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Cant wait for spring!4 -
4th Pass Day
3/10
Exercise? yes, when the grandkids went down for a nap, I took the dogs for a walk. Hubby manned the fort
I had to do some thinking to figure out how to get 20 minutes of exercise in. Seems silly, but when it is not something you are out-of-the-habit of doing, it's a complete reset of the mind. I did not want another pass day.....buttt…..
Calories? No, again, just slightly over
by 48 calories. If I would not have had that one more beer, I'd be ok. But that's another thread
Tracking? Yes, I did make a point to get everything in today.
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March 10
Pass Day 2 of 31 -
Date: March 10th
Exercised?: yes - walking
Calories?: yes
Tracked?: yes
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