March 8 Sign In
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RangerRickL
Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies
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I'm back to the Sonoran Desert and Phoenix until next Monday. The winter has been extraordinarily wet and cool. Now it's warm and the desert is in bloom. This is a simple flower, but to me it's miraculous in that it's thriving in the desert.
I hope that you are thriving wherever you are today!
Rick12 -
Date: March 8
Exercised?: Yes - 3+ hours (probably closer to 5 hours) walking around two of our local shopping centres. A big day!
Calories?: Yes - under target.
Tracked?: Yes - all tracked correctly.10 -
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Good one!!3
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@strongscarlet hope you're having a better day!
Exercise yes 10 min quigong, 30 min yoga, 15 min leslie sansone, 90 min cleaning, 2 x 20 min walk to and from work
Tracking yes
Calories yes
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Exercised:yes
Calories: yes
Tracked: yes6 -
@fatbambi2017 Thank you! I am. 🙂4
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All 36
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Did I exercise for at least 20 minutes? Yes .. Hiit
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Have a good weekend everyone!6 -
Exercised: yes
Calories: yes
Tracked: yes7 -
Did I exercise for at least 20 minutes? Eliptical....30 mins
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes7 -
Did I exercise for at least 20 minutes? Recumbent bike, 20 minutes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes6 -
Yes x 3. Only riding again today, although cold is MUCH better. Will go back to gym tomorrow (Annie's day off) and then resume normal exercise routine on Monday.5
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Exercise: 55 minutes
Logging: all food and water logged
Calorie budget: under budget with exercise6 -
Did I exercise for at least 20 minutes? Yes. Today, I joined a new gym, a really great powerlifting gym. It's a 12 minute walk each way from my house, so I got about 25 minutes of walking, plus my lifting. Which was Stronglift 5x5 Workout B
Did I stay within my calorie budget for the day? yes. I was SO hungry today (it's almost TOM) but I kept to my limit.
Did I keep track of everything I ate and drank? Yes. Every delicious, carby, salty bite.6 -
March 8
Exercised: 30DS L1 + 29K steps
Calories: Yes
Tracked: Yes
Happy International Women's Day, everyone!6 -
8th March
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? YES
Did I keep track of everything I ate and drank YES6 -
3 x Yes today.5
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3/8
Exercise? Yes, 30 minutes indoor low intensity walk today...rather uninteresting as I was in a mall as opposed to being on a worldly virtual hiking adventure. Couldn't very well exercise my way down the mall corridors without looking foolish!
Calories? Within allowance
Tracked? Yes5 -
Exersized-?yes
Caleries?-yes
Logged?-yes5
