March 7 Sign In
Replies
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March 6
Yes X 3
March 7
Yes X 33 -
@strongscarlet **😘🤗😘🤗**
When it comes to major back pain: doctors, insurance, specialists, surgeons, disability, they should all be put in one bucket labeled Just Difficult. Im so sorry you are going through all of this, it's unfair to put so much on one person's shoulders. I am literally watching my mother go through this same situation right now so I feel for you deeply. Anytime you need to share, we are here for you.1 -
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes3 -
7th March
Tracked yes
Under only just
Exercise yes2 -
March 7
Pass day0 -
Date: Fri, March 8th:
Did I exercise for at least 20 minutes? yes
Did I stay within my calorie budget for the day? yes!
Did I keep track of everything I ate and drank? yes!
Pass days so far: One on March 1st0 -
AbandondedKSCharger wrote: »MadisonMolly2017 wrote: »March 7
Pass Day 3
Happy in spirit, but a little under the weather (99 degree temp). So took it easy. Didn’t do my exercise minutes today. Rested.
The lack of exercise, made appetite swell combined with a rare social event with food that I indulged in even though I ate before going...
+575 calories
Tracked all.
But I am truly determined to be in the Winner’s Circle this month.
My plan for tomorrow is two 600 calorie meals, one 200 cal snack (nuts), and <600 cal dinner. 2,000 calories
+ Hiking in the hills (break in the rain tomorrow so that should work!)
Some glorious Monet’s for my special UAC friends...
Hope your feeling better.
Good planning ahead.
Sooooo, the Monet's, magnificent. Pictures from a museum visit??
@AbandondedKSCharger
Hi! I am! Thank you!
Sometimes I think this weight loss journey is all about the pre-planning!
De Young museum of San Francisco❣️❣️❣️0 -
@strongscarlet how strong of you to share your story. I'm so sorry that you are suffering. I hope that you remember we've all got your back (excuse the unintended pun!) and things are going to get better for you xx2
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pass day0
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Did I exercise for at least 20 minutes? YES (bike at gym)
Did I stay within my calorie budget for the day? YES
Did I keep track of everything I ate and drank? YES0 -
Date: March 7th
Exercised?: yes - Leslie Sansone’s – 5K walk with a twist (3.1 miles) and walk for grandson
Calories?: yes
Tracked?: yes
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