March 1 Sign In

RangerRickL
RangerRickL Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies

  • BMcC9
    BMcC9 Posts: 4,364 Member
    Ready ...... set ....... LOG!!!!!
  • xxxMADMAXxxx
    xxxMADMAXxxx Posts: 218 Member
    So, we check-in here?
    Sorry, I am a total newbie.
  • BMcC9
    BMcC9 Posts: 4,364 Member
    yes. Each day you go to "that day's date" check-in thread and answer the three questions (repeated every day at the very top of the daily thread:
    Did I exercise for at least 20 minutes?
    Did I stay within my calorie budget for the day?
    Did I keep track of everything I ate and drank?

    Some people just say "Yes x 3 " others give more details like how long and what kind of exercise. Totally up to you. So long as you respond to all three in some fashion or other.