Plateaus

Brendalea69

For anyone who is experiencing slow weight loss or plateaus should watch this video called "When the Weight Loss Honeymoon is Over (Getting Past Plateaus)" You can find the video on YouTube under OMAD Revolution.

mistymeadows2005

Thanks Brenda! I'll check that out to soothe my annoyed soul

volgirl1322

Totally needed this! Thanks Brenda!

jadepearl

Thank you Brenda! Watched it 2x already

EstrangedTiger

Yep, I’m currently waiting on this weight level to lock on...

Good advice.