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Thinking about a cheat meal?

wabmester
Posts: 2,748 Member
By now, you're probably convinced that eating low-carb is good for you, right?
But you know that it changes things. Physiological insulin resistance, for example. So what happens when you decide to have a high-carb cheat meal? Your body is like "whoa!"
one week of low-carbohydrate high-fat feeding that leads to a relative impairment in glucose homeostasis in healthy young adults may predispose the endothelium to hyperglycemia-induced damage
https://www.mdpi.com/2072-6643/11/3/489
But you know that it changes things. Physiological insulin resistance, for example. So what happens when you decide to have a high-carb cheat meal? Your body is like "whoa!"
one week of low-carbohydrate high-fat feeding that leads to a relative impairment in glucose homeostasis in healthy young adults may predispose the endothelium to hyperglycemia-induced damage
https://www.mdpi.com/2072-6643/11/3/489
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Replies
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Is this what the abstract is about?
https://www.verywellhealth.com/endothelial-dysfunction-17463441 -
Yes, that was a good primer.
BTW, the full study is available for free -- just click on "full-text" or "PDF."1
This discussion has been closed.