OMAD Revolution!

Join

Does apple cider vinegar break the fast/omad?

asgentr
asgentr Posts: 228 Member
in Social Groups
I forgot to take it with my meal today. Is it okay to do outside the eating window? Thanks

Replies

  • mistymeadows2005
    mistymeadows2005 Posts: 3,737 Member
    edited March 2019
    asgentr wrote: »
    I forgot to take it with my meal today. Is it okay to do outside the eating window? Thanks

    Sure! It won't pull you out of fasting... It can make you nauseated on an empty stomach though... For me it passes quickly if that happens :)

    PS make your own thread so we can comment on your progress!
  • volgirl1322
    volgirl1322 Posts: 2,086 Member
    I usually try to drink mine first thing and get it out of the way. I mix mine with some lemon water or something ---still gross but I chug it pretty quick!

    I don't think it will take you out of fasting
  • SoulSisterSoulBrother
    SoulSisterSoulBrother Posts: 220 Member
    Nope. I actually started to like the taste. I must be weird.
  • EstrangedTiger
    EstrangedTiger Posts: 543 Member
    It actually helps, levels your blood sugar.

    Also, tis to mix it with water.
  • asgentr
    asgentr Posts: 228 Member
    Great. If it helps the blood sugar, it might be perfect at the end of a meal. I hear it also helps with heartburn.

Categories