We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
How To Meet Fiber Needs
stefbarks
Posts: 3 Member
How are you guys meeting your fiber needs doing OMAD? I'm doing the glass of greens w water before a meal but that's not enough. I'm thinking of adding a glass of citrucel too but it might make me too full to eat much. Is it ok to drink that earlier in the day or do you think it'd mess with the fast? I'm thinking of eating some prunes too at the end of a meal.
0
This discussion has been closed.