The Beck Diet Solution Group

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Hi. New to the group

lauhil
lauhil Posts: 101 Member
edited December 2024 in Social Groups
I have the book,and am looking for support to help me lose some weight. I have not been doing well with my eating habits lately,and I need to get back on track once and for all.

Replies

  • cheryldumais
    cheryldumais Posts: 1,907 Member
    Welcome. I haven't seen anyone log in here since I joined tho, sigh. I think we missed it. There's a facebook group online though. I had lost all my weight before I read the book so I can't say it changed me but it has helped in my maintenance.
  • lauhil
    lauhil Posts: 101 Member
    Ok thank you.
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