Fibre and colon health
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nvmomketo
Posts: 12,019 Member
Finally, more people are looking into whether fibre on a keto diet has any benefits like it does a higher carb diet.
https://blog.virtahealth.com/fiber-colon-health-ketogenic-diet/
https://blog.virtahealth.com/fiber-colon-health-ketogenic-diet/
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