April 13 Sign In

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2

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  • wenguin88
    wenguin88 Posts: 7 Member
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    3x yes for yesterday & today 👍
  • _JeffreyD_
    _JeffreyD_ Posts: 1,784 Member
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    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? No
    Did I keep track of everything I ate and drank? Yes
    Pass: 4/April
  • emilysusana
    emilysusana Posts: 416 Member
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    Exercise- yes, 10 mile run
    Tracking-yep
    Calorie goal-yep

    3 yes for yesterday as well. I posted it on yesterday’s check in thread but not until this morning.
  • BMcC9
    BMcC9 Posts: 4,364 Member
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    Did I exercise for at least 20 minutes? Yes - 2 x 30 minute brisk walks outside; plus 45 minute Core Cardio class; plus 12 minutes making a rainbow via my mini-trampoline
    Did I stay within my calorie budget for the day? Very yes today!
    Did I keep track of everything I ate and drank? Yes

    SOOOO much easier to eat less when there are fewer hours in the day .... because it truly WAS Saturday, so I slept in ............ for hours .......

    And the "strive to be average" approach is still working for the dancing. Now if I can just transfer a similar attitude to the French Homework practice .....
  • megbeveridge93
    megbeveridge93 Posts: 238 Member
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    Exercised: yes - 1.5 hours walking
    Calories: yes - no exercise calories
    Tracked: yes
  • corriepelc
    corriepelc Posts: 2,088 Member
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    Yes to all 3.

    12 mile run this morning...currently at 36K steps for the day.

    Logged everything and couldn't eat all my calories...closed out with 500 left to go, but I just don't need it all.

    Much better day today than yesterday! :)
  • Kittu125
    Kittu125 Posts: 360 Member
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    Pass day today. Did excercise though. Food log not clean
  • loopydo2017
    loopydo2017 Posts: 628 Member
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    Yes x3. 20 minute HIIT.
    I decided today to transition to maintenance. I’ve been on the fence about it for awhile. I’ve been fluctuating right around my goal weight for a month. Part of me wanted to see if I could get a bit lower but part of me knows I never maintain that low anyways. So it’s time to up the calories and get serious about a progressive lifting plan. I’ve been looking forward to this.
  • dgraf123
    dgraf123 Posts: 70 Member
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    4/13:
    Exercise: Yes, 30 minutes on stair master plus lots of walking throughout day
    Calories: Yes, under
    Tracked: Yes

    Hope everyone is enjoying the weekend!! ☀️
  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    @loopydo2017 Congratulations on reaching maintenance!!
    @BMcC9 Thanks for your contributions to the team!
  • forbes_melissa
    forbes_melissa Posts: 81 Member
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    Did I exercise for at least 20 minutes? Yes. Walk/run for 38 minutes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • RangerRickL
    RangerRickL Posts: 8,469 Member
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    Since I still work almost full-time, I look forward to a bigger workout on Saturdays.
    I don't have to get up and immediately start to workout. I had a couple of cups of coffee. Took care of the pets. Did some reading and then planned my Saturday cardio/strength program. I did a total of 67 minutes of which 57 minutes was active exercise. I felt great!
    Calories: under my limit
    Tracking: good
    I've got one pass day so far this month.
  • molly3210
    molly3210 Posts: 804 Member
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    Yes x 3 for Saturday!long walk, lots of hourse cleaning
  • tuffgirl19
    tuffgirl19 Posts: 762 Member
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    craigo3154 wrote: »
    yes x 3 (3km walk after packing up drone practice track)

    Really was Saturday.

    Tomorrow is a race day. Early start and lots of work as I am race director, club president and secretary for the race club. Hopefully I come home with working race drones.

    Good luck with your race tomorrow @craigo3154. I hope it’s very successful for your entire club! Keep us posted!

  • tuffgirl19
    tuffgirl19 Posts: 762 Member
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    4/13
    Exercise- Yes, walking and cleaning
    Cals- Yes, under 230
    Tracked- Yes

    I bought some Mexican Jalapeño Peanut M&Ms and I shouldn’t have. They were good, but not something I’ll be having too often. Running around like crazy today and totally threw me off track.
  • krea4
    krea4 Posts: 1,813 Member
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    Success days vs pass days (4:9)

    13th
    Exercise? No
    In budget? No
    Everything tracked? No

    Dedication has been a struggle so far this month. But I am determined to not give up being accountable - that's 1 step in the right direction!
  • TerriRichardson112
    TerriRichardson112 Posts: 18,067 Member
    edited April 2019
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    Yes x 3. Walked over 19000 steps and did 157 active minutes.
    Could post last night as hotel WiFi was not working and my phone needed charged.

    Did much better with food choices.
  • fatbambi2017
    fatbambi2017 Posts: 1,295 Member
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    3 x yes for friday and Saturday
  • hansep0012
    hansep0012 Posts: 385 Member
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    Yes x 3
    Exercise was meeting step goal.