April 13 Sign In
Replies
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Did I exercise for at least 20 minutes? Yes. Walk/run for 38 minutes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
Since I still work almost full-time, I look forward to a bigger workout on Saturdays.
I don't have to get up and immediately start to workout. I had a couple of cups of coffee. Took care of the pets. Did some reading and then planned my Saturday cardio/strength program. I did a total of 67 minutes of which 57 minutes was active exercise. I felt great!
Calories: under my limit
Tracking: good
I've got one pass day so far this month.3 -
Yes x 3 for Saturday!long walk, lots of hourse cleaning1
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craigo3154 wrote: »yes x 3 (3km walk after packing up drone practice track)
Really was Saturday.
Tomorrow is a race day. Early start and lots of work as I am race director, club president and secretary for the race club. Hopefully I come home with working race drones.
Good luck with your race tomorrow @craigo3154. I hope it’s very successful for your entire club! Keep us posted!
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4/13
Exercise- Yes, walking and cleaning
Cals- Yes, under 230
Tracked- Yes
I bought some Mexican Jalapeño Peanut M&Ms and I shouldn’t have. They were good, but not something I’ll be having too often. Running around like crazy today and totally threw me off track.
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Success days vs pass days (4:9)
13th
Exercise? No
In budget? No
Everything tracked? No
Dedication has been a struggle so far this month. But I am determined to not give up being accountable - that's 1 step in the right direction!2 -
Yes x 3. Walked over 19000 steps and did 157 active minutes.
Could post last night as hotel WiFi was not working and my phone needed charged.
Did much better with food choices.1 -
3 x yes for friday and Saturday1
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Yes x 3
Exercise was meeting step goal.0 -
Well, the power of positivity doesn't always win. I'm going to take myself out of the group for the rest of April. I've been in and out of the hospital over the past few days still trying to find out why I'm sick. At this point, checking in here is depressing because I can't do much with regards to the accountability group. But I'll be back in May, ready to go!! Good luck everyone. You're all doing awesome. ❤️7
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Mini Challenge: Yes x 3
Yesterday'sDate: Sat, 13th:
Did I exercise for at least 20 minutes? yes
Did I stay within my calorie budget for the day? yes, as follows:
Daily Goal: 1200
Food Eaten: -1900
Exercise Cals: + 905
Cals Remaining: + 205
Did I keep track of everything I ate and drank? yes
I'm in the middle of surviving an eventful weekend of food with a bunch of would-be(normally) Foodies! Wedding shower yesterday, then dinner out with fam last night and then today will be a birthday party with some of the same people. Luckily 7 of my closest family members (including DH) are all now doing the keto diet and yesterday I spent my trips up to the finger food table explaining to my newly conscientious step mom and aunt what to eat when we really had no good options. We decided on eating the meats and cheeses from the sandwiches and stacked up on raw broccoli, cucumber veggie mix and ranch. A small side of chicken salad, salsa and sour cream. Wish me luck on today!2 -
Date: Saturday, April 13th
Exercise Tracked In MFP: Treadmill off day, but 20 minutes of activity today
Calories and Water Tracked In MFP: Yes
Within Daily Calorie Range: No
Disqualified but still posting to develop my healthy habits : )
Keep moving forward and keep making progress….I gotta keep on keeping on : )
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Did I exercise for at least 20 minutes? Yes. A long day in the garden.
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
April 13
Ex 45 min walk
Cal 77 under
Tracked all1 -
Did I exercise for at least 20 minutes?
Yes.
Did I stay within my calorie budget for the day?
Yes, barely!
Did I keep track of everything I ate and drank?
Yes.
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Daily post:
April 13
Track: Yes ( Having trouble with my new phone which is being stupid so i didn't track anything on MFP but did log everything on paper. Lost my 67 day streak
)
Under: Yes
Exercise: 1 hour PT session, 20 min dog walk
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Did I exercise for at least 20 minutes?yes, 50 min fast walking
Did I stay within my calorie budget for the day?yes
Did I keep track of everything I ate and drank?yes1 -
3 X’s Yes!
Skipped kick boxing this morning so I could throw together my impromptu yard sale. The regular instructor was off and the fill in always cuts class short and barely works us so I knew I wasn’t missing much! And I totally made $238 on my junk.
Spent the afternoon running around playing soccer with my nephews and had a big family dinner, it was a wonderful day.
Maybe you should have gone to @am_change class
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4/13
6 Pass Days
Exercise? Yes
Calories? Yes
Tracked? Yes2 -
April 13
Exercised: Ran 4.6 miles
Calories: Yes
Tracked: Yes1 -
April 13
Pass Day #21 -
Yes x3. Exercise was 20 minutes strength training and 2 mile run0
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Yes x 30
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