April 12 Sign In
RangerRickL
Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
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Replies
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It's after midnight of April 11,
My Thursday report is calories okay; exercise was 47 minutes of cardio and active stretching; and tracking was okay.6 -
11 -
I cannot post serious thoughtful things everyday...life cries out for balance...laugh a little.
Rick8 -
Did I exercise for at least 20 minutes? Yes. Stationary bike
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank yes3 -
Exercise: Yes - 150min Cardio and strength training
Calories: Yes
Tracked: Yes3 -
is this a laugh or a cry .... and it is ME
(wails in not-quite-mock-dispair) How can it be Friday?!? It's supposed to be SATURDAY!!! I turned off the alarm (which MUST have been set in error last night), rolled over .... 'cause it's SATurday .... and got poked an hour and a half later to be told it's after 7:00 .... soo? it's Saturday.... noooooo, it's FRIday!
W H A T !?!?!?!?!? (rush rush rush rush an hour and a half behind my comfortably paced morning routine .....)
Won't know till after supper if it also turns out to be a Pass day or not ..... if I can manage to improvise sufficiently, maybe NOT .... stay tuned ...
6 -
yes x 3 (5km walk again - like my daily walk - time to think and learn).
Now for a weekend of trying to fly race drones at the ground and miss.
5 -
Exercised: yes
Calories: yes
Tracking: yes5 -
April 12, 2019
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Pass day 3/3 (this is for accountability to myself and my records)4 -
Yes - an hour at the driving range
No - beers
Yes. Still counting3 -
Yes x 34
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12th April
Exercised: yes
Calories: yes
Tracking: yes4 -
4/12
Exersized-?yes
Caleries?-yes
Logged?-yes
Have a great weekend everyone. For all those who shared,thank you for sharing a piece of your self.4 -
April 11 and 12 yes 3 xs. Have a good weekend everyone!4
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Did I exercise for at least 20 minutes? Recumbent bike, 30 minutes, 9.12 miles
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Happy Weekend, everyone!3 -
3 X’s Yes
Feeling so much better today. 60 minute yoga, good on calories.
Super inspired today to declutter, tomorrow is going to be 70 so I’ve planned to have an impromptu yard sale. Pulled stuff from every room.
I love both collecting things and getting rid of things!4 -
April 12
Exercised: Kickbox FastFix L1 + 29K steps
Calories: Yes
Tracked: Yes
After work today, I did laundry, made dinner, made up a double batch of chili for meals for the next two weeks, took out the recycling, and filed my taxes electronically for the first time (did them on paper, then used a new online program, then spent 20 minutes on hold because I managed to lock myself out of my Canada Revenue Agency online account because I hadn't been in since last year, lol). I'm feeling very accomplished. (And very tired and ready for bed.) Should be a more relaxed weekend for me, though, since those tasks are done!
@BMCc9, hope you survived the rest of the day. The good news is, it really is Saturday tomorrow.
@RangerRickL, thanks for the laugh. 2 -
Did I exercise for at least 20 minutes? No. I’m feeling sick 😕 my stomach has been upset all day and I’m laying bed at the moment 😞
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes4 -
Did I exercise for at least 20 minutes? no
Did I stay within my calorie budget for the day? no
Did I keep track of everything I ate and drank? yes
3/3 pass day3 -
Yes x 3. Stationary bike for 20 minutes. Considerably under calories.3
