Ultimate Accountability Challenge April 2019

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April 12 Sign In

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  • hkfleming
    hkfleming Posts: 146 Member
    Did I exercise for at least 20 minutes? Yes. 30 minutes of walking to and from the gym, Stronglifts Workout A while I was there, and then hours of heavy work in the garden.

    Did I stay within my calorie budget for the day? yes
    Did I keep track of everything I ate and drank?yes
  • CathieMW
    CathieMW Posts: 705 Member
    Did I exercise for at least 20 minutes?
    Yes.

    Did I stay within my calorie budget for the day?
    Yes.

    Did I keep track of everything I ate and drank?
    Yes.

  • dgraf123
    dgraf123 Posts: 70 Member
    4/12:
    Exercise: Yes, 1 hour power walking
    Calories: Yes, under
    Tracked: Yes

    TGIF!!! Hope everyone has a fabulous weekend !!! 🎉🎉
  • loopydo2017
    loopydo2017 Posts: 628 Member
    Yes x3. Strength training and walking.
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    Well, I took my own advice and I chose to take a Pass Day today. It was a great day of relax!!
  • Kittu125
    Kittu125 Posts: 360 Member
    Did I exercise for at least 20 minutes?yes-85 Active minutes
    Did I stay within my calorie budget for the day?yes
    Did I keep track of everything I ate and drank? Yes
  • corriepelc
    corriepelc Posts: 2,088 Member
    April 13, 2019

    Did I exercise for at least 20 minutes? 85 minutes of strength training this morning (upper body focus) and 25 minute walk during lunch.

    Did I stay within my calorie budget for the day? No -- I'm over. :( Unintentional Pass Day today.

    Did I keep track of everything I ate and drank? Yep

    I'm very disappointed in myself. The last few weeks have been very stressful with work, and I've slipped into some bad habits again of eating way more sugar than I should be and eating more processed foods than I'm should. It's leaving me feeling sluggish and bloated, and honestly afraid of getting on the scale right now.

    I need to refocus and recommit right now. I've come way too far to screw this up. I've got a 12 mile run tomorrow, which I'll rock, and hopefully that will help get me refocused. I also really need to come up with a better plan for dealing with work stress than eating. I thought I had that under control, but I know now I'm wrong.

    I know UAC will help me get through this and get back on the path.
  • Krysless2
    Krysless2 Posts: 1,688 Member
    Mini Challenge
    April Pass Day #2
    Date: Fri, 12th:
    Did I exercise for at least 20 minutes? yes
    Did I stay within my calorie budget for the day? No, over by -21.
    Did I keep track of everything I ate and drank? yes
  • am_change
    am_change Posts: 1,010 Member
    @corriepelc enjoy your run! And it sounds like you've identified what's happening which is half the battle. You're in control! xx
  • tuffgirl19
    tuffgirl19 Posts: 744 Member
    stephensweeney93 wrote: »
    Yes - an hour at the driving range
    No - beers
    Yes. Still counting

    @stephensweeney93, Hope you enjoyed the golf 🏌️ range and your 🍻 And the weather was nice weather too😊
  • tuffgirl19
    tuffgirl19 Posts: 744 Member
    4/12
    Exercise- Yes, walking 30 minutes
    Cals- Yes, under by 70
    Traced - Yes

    @RangerRickL I thought your Minion post was funny 😆 I’ll have to post my silly fruit face I made this am for my fitfam peeps. Tomorrow am for some Sat fun! Thanks again for all you do🌸
  • krea4
    krea4 Posts: 1,806 Member
    Success days vs pass days (4:8)

    12th
    Exercise? Yes
    In budget? no
    Everything tracked? Yes
  • jlbtnc
    jlbtnc Posts: 725 Member
    Date: April 12
    Exercised?: yes 45 minute workout
    Calories?: yes
    Tracked?: yes
  • emilysusana
    emilysusana Posts: 416 Member
    Exercise- yes!
    Track-yes!
    Calorie goal- yes (barely!)
  • HelensBeads
    HelensBeads Posts: 79 Member
    Checking in for Thursday and Friday as I managed to not get here yesterday.

    Exercise: yes x2, cycled to/from the market on Thursday, walk with a friend Friday (ran both days).
    Under calorie: yes x2
    Logged everything: yes x2

  • Jays_Lines
    Jays_Lines Posts: 33 Member
    April 10
    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    April 11
    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes

    April 12
    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • KCJen
    KCJen Posts: 1,089 Member
    Date: Friday, April 12th

    Exercise Tracked In MFP: No, starting the treadmill plan again on Monday
    Calories and Water Tracked In MFP: Yes
    Within Daily Calorie Range: No

    Extra:
    Daily Water Goal: 2 out of 7

    Disqualified but still posting to develop my healthy habits : )
    Keep moving forward and keep making progress….I gotta keep on keeping on : )
  • BonnieHosk85
    BonnieHosk85 Posts: 2,612 Member
    @corriepelc, yay for you recognizing a problem and taking measures to fix it. Enjoy that run!! <3
  • astroamy
    astroamy Posts: 977 Member
    Did I exercise for at least 20 minutes? 40 min elliptical plus 10k steps.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • drea2011
    drea2011 Posts: 874 Member
    Exercised: yep p90x3 Pilates x
    Tracked: yep
    Under: yep

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