April 11 Sign In

RangerRickL
RangerRickL Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
ยซ1

Replies

  • puttyputty
    puttyputty Posts: 2,993 Member
    Yes x 3. I biked for 23 minutes.
  • _JeffreyD_
    _JeffreyD_ Posts: 2,033 Member
    Exercised : yes... Spin class-sprint.
    Calories : yes
    Tracked: yes
  • stella7x7
    stella7x7 Posts: 2,809 Member
    4/11
    Exersized-?yes
    Caleries?-yes
    Logged?-yes
  • znaoiec
    znaoiec Posts: 2,000 Member
    Exercise: Yes
    Calories: Yes
    Tracked: Yes
  • hkfleming
    hkfleming Posts: 146 Member
    Did I exercise for at least 20 minutes? yes - lovely 35 minute walk
    Did I stay within my calorie budget for the day? yes
    Did I keep track of everything I ate and drank?yes
  • fitphoenix
    fitphoenix Posts: 9,673 Member
    April 11

    Exercised: 33K steps (including 18 minutes run/walk intervals) + 55 minutes Ballet Stretch & Strength
    Calories: Yes
    Tracked: Yes
  • jlbtnc
    jlbtnc Posts: 725 Member
    Date: April
    Exercised?: yes 45 minute workout
    Calories?: yes
    Tracked?: yes
  • BMcC9
    BMcC9 Posts: 4,451 Member
    Did I exercise for at least 20 minutes? Yes - 11 mins HIIT on bike plus 45 minutes Max Dance Drills plus 16 minutes mini-trampoline (making a rainbow in my Wii exergame). The music that goes with the exergame is a "reward" to hubby for putting up with the "perky drill sergeant" of the latin dance drilling.
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes


    Only my second session with the Core Cardio (dance) program. Still striving for anti-perfectionism "Average" Attitude as I rediscover mind-muscle connections and re-establish wider range of motion / more arm work. Thank you for that trick, @craigo3154 !

    Hey, @MadisonMolly2017 how is the "average art work" process going?
  • tinacuso
    tinacuso Posts: 4,265 Member
    April 11
    Did I exercise for at least 20 minutes? 75 minutes of walking
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • lalabank
    lalabank Posts: 1,009 Member
    Pass Day #2
    Barely ate, sinus pressure was too much to exercise.
    I spent the entire day on the couch and even though I felt pretty bad the part where I just relaxed and took care of myself was pretty nice.
    Also watched a bunch of day time tv... I had no idea!!!! Kind of felt like a kid who stayed home from school.
  • FlyerBear
    FlyerBear Posts: 17 Member
    Yes (I have a horrible sinus infection but was able to walk the dog today)
    Yes
    Yes
  • dgraf123
    dgraf123 Posts: 70 Member
    4/11:
    Exercise: Yes, 20 min total body strength training with dumbbells - should have done more but was not feelin it today ๐Ÿ˜‘
    Calories: Yes, under
    Tracked: Yes

    So glad tomorrow is Friday!!!
  • emilysusana
    emilysusana Posts: 416 Member
    Pass day #1!
    I exercises and tracked everything, but went over my calorie limit, alas.
  • CathieMW
    CathieMW Posts: 705 Member
    Did I exercise for at least 20 minutes?
    Yes, crazy day at work so no walk until I got home. Short 24 min walk because the weather is crazy and our 70 degree temps are dropping into the 30โ€™s overnight!

    Did I stay within my calorie budget for the day? Yes, barely!

    Did I keep track of everything I ate and drank? Yes.

  • loopydo2017
    loopydo2017 Posts: 780 Member
    Yes x3. Leslie Sansone video and pushups. Still sick, well under calories.
  • corriepelc
    corriepelc Posts: 2,088 Member
    April 11, 2019

    Did I exercise for at least 20 minutes? 3 mile treadmill run this morning and a nice walk during lunch. Ending the day with about 18K steps.

    Did I stay within my calorie budget for the day? Yes and under

    Did I keep track of everything I ate and drank? Yep!
  • Kittu125
    Kittu125 Posts: 360 Member
    Did I exercise for at least 20 minutes? 84 mins of excercise today including walk/ run and walking with weights
    Did I stay within my calorie budget for the day?yes
    Did I keep track of everything I ate and drank?yes
  • astroamy
    astroamy Posts: 1,152 Member
    Did I exercise for at least 20 minutes? 35in elliptical, 35 min strength training
    Did I stay within my calorie budget for the day? Yes.
    Did I keep track of everything I ate and drank? Yes.