TRIMSTONES - April 2019
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jessicakrall8 wrote: »I am so proud of myself tonight after a week of good and bad days. I went out tonight to celebrate my younger cousin’s birthday to Red Lobster. I researched on their website ahead of time and stuck to my plan. I even refused those devil-baked cheddar bay biscuits!!! I enjoyed what I ordered and left feeling satisfied! Walked out with my head high.
That’s awesome Jessica! These are the critical wins as they will bring you success on this journey! ⭐️⭐️⭐️2 -
Mulecanter
Week 4, Monday
PW: 199.5
CW: 203
Kind of relaxed over the Easter weekend and it shows. Bouncing off the 200 barrier seems to be my destiny lately. Weather is officially great now so time to get that Speedo bod back!!
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Steps
4/21 38740 -
There is a Week 5 this month so be advised to post your Week 5 weight in the April thread. This means if you weigh in on May 1-4 that weight will appear on the April spreadsheet.4
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JesusGirl62
Week 4, Monday
PW: 148.8
CW: 151.8
Grrrrrr.....I'm thinking my scale needs help being thrown out. I think the 148.8 of last week was a scale error even though I weighed 3 times. I'm sure today's weigh in is more in align with my actual losses. But I am still on track for a nice loss this month - so far about 6 lbs give or take a few ounces. We'll see what this next week brings. Have a happy Monday y'all.2 -
Steps:
4/19 = 6,184
4/20 = 6,816
4/21 = 3,3221 -
Steps
4/21 - 36371 -
Steps
4/22 - 91381 -
Steps
4/22 108411 -
4/18-10,404
4/19-15,345
4/20-7,428
4/21-8,222
4/22-13,1261 -
I just want to apologize for being so quiet. Ive had a very difficult week and it just keeps piling up so Ive just sorta have distanced myself from everything. I havent been the best with my calories, but I have worked out everyday for 8 days now. Friday I am suppose to go out of town with some friends, but im not sure I should go after some things that happened this week, also my friends boy that passed away last week, his funeral and celebration of life is Friday evening and I feel like I should be there vs going out of town. I dont know what I will do.7
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4/22 - 8,243
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GOOD EVENING
THE TIME HAS COME I WILL SAY MY LAST GOOD BYES TO MOM TOMORROW..... I DON'T KNOW IF SHE WILL REGAIN CONSCIOUSNESS.... THE CANCER HAS REACHED HER BONES AND HER BRAIN AND SHE IS IN EXTREME PAIN AND THEY HAVE UPPED HER MEDS TO MAKE IT MORE COMFORTABLE FOR HER. SIS IS DUE IN FRIDAY AND HOPEFULLY MOM WILL STILL BE HERE FOR SHAUNA TO SAY GOOD BYE.
I WILL BE HERE AS MUCH AS I CAN BE DURING THIS TRYING TIME. ALL OF YOU HAVE KEPT ME CENTERED AND IT GIVES ME SOMETHING TO DO BESIDE DOING A BEDSIDE DEATH WATCH. I HAVE DONE WAY TO MANY OF THOSE IN MY PAST.
I WOULD LIKE TO SAY THANK YOU TO ALL OF YOU FOR YOUR PRAYERS AND KINDS WORDS FOR MY FAMILY DURING THIS TIME. I DON'T THINK I COULD DO THIS BY MYSELF AND HAVING ALL YOU COVERING MY SIX WAS A GREAT RELIEF FOR ME.
MAY YOU ALL HAVE CALM WIND AND FOLLOWING SEAS
G10 -
Steps
4/23 - 33451 -
Steps:
4/22 = 8,459
4/23 = 12,6391 -
I'm sorry to hear about your mom @Navydaddjtc. Praying for comfort for her in this transition time, I hope the meds will keep her out of pain and peaceful.2
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Steps
4/23 100310 -
Weigh-ins please0
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kcpond
April Week 4
Wednesday
Past Week: 225.7
Current Week: 229.12 -
Angmarie28
Week 4
Wednesday
PW:153
CW:153.2
Well not the worst. I had my monthly body Analysis today, Ive dropped 1.6lbs of fat and maintained my muscle, My visceral fat went down almost 6 points, and its recommendation is down to only 5.3 lbs of fat left to lose. Im also almost over my recommended amount of muscle, Im curiouse to see if is will reccomend I lose x-amount of muscle when I get over that point, hahaha3
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