Exercise Motivation
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![JcMey3r](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/0d7d/bb27/53d6/3890/1213/f8a7/aec6/aefa01d462733534f6864baff9cca5cbd9fa.jpg)
JcMey3r
Posts: 431 Member
If you're feeling down, depressed or lazy come in here for some motivation to get you exercising
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I'm not any of the above but I did start TURBO FIRE on Monday - I did the Fire 30 Mon and Tue - I plan to do the HIIT 15 tomorrow AM and a stretching session. I'm a lil' nervous about the HIIT workout :huh: but I KNOW I'll CAN KILL IT!!! :explode:0
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Your plan sounds good. HIIT is very good for weight loss. start of slow and work harder from there onwards! keep everyone updated on your progress0