Announcements
Important stuff will go here one day.
Discussions
Anyone up for a challenge?
Start 31'st August 2013 and see who can achieve the biggest difference within 2 months Post initial weight and key measurements(Chest, Hips, Waist) if you can If you are up for the challenge just mention it and I will add your name to the list so everyone can see who is participating. I will update the list with all the…
Motivational Images
To post images right click on the loaded image, select copy image url and paste it in between [IMG][/IMG] but make sure to make it small letter and not capital letters.
Diet Support
struggling with fast food or binge eating, come in here so we can help you out.
Motivational Qoutes
Post motivational quotes to inspire other users.
Introduce yourself to the group
Im Jonathan currently a software developer who sits behind a desk all day. Im 6"2 and weigh in at about 220lbs at 23. I love to gym but being in a big city and struggling to find a good gym partner makes it difficult sometimes to find motivation to go to the gym. Eating isn't always a struggle but can be but hoping MFP…
Exercise Motivation
If you're feeling down, depressed or lazy come in here for some motivation to get you exercising