Sleeping

jenbk2
jenbk2 Posts: 614 Member
I am just wondering how everyone has been sleeping? Since i started the diet I have no toruble falling asleep. Waking up though has been REALLY rough. Has the diet effected anyone elses sleeping habits?

Replies

  • tabik30
    tabik30 Posts: 443
    I dont know if it coincidence but I have not been sleeping well at all. I wake up constantly
  • caitlindrew422
    caitlindrew422 Posts: 109 Member
    I also have not been sleeping very well. Like above, I have no problem falling asleep but my sleep seems kinda restless... I was hoping I would get better rest from the diet, but only time will tell I guess, I'm only C1D8
  • mycrazy8splus1
    mycrazy8splus1 Posts: 1,558 Member
    Sleep......sleep....I vaguely remember that word. I think it was from a time before children. :sad: :laugh: :wink:
  • Calderon46
    Calderon46 Posts: 116 Member
    I can't sleep very well either since eating so healthily! I keep tossing and turning in bed!