Sleeping
jenbk2
Posts: 614 Member
I am just wondering how everyone has been sleeping? Since i started the diet I have no toruble falling asleep. Waking up though has been REALLY rough. Has the diet effected anyone elses sleeping habits?
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I dont know if it coincidence but I have not been sleeping well at all. I wake up constantly0
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I also have not been sleeping very well. Like above, I have no problem falling asleep but my sleep seems kinda restless... I was hoping I would get better rest from the diet, but only time will tell I guess, I'm only C1D80
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Sleep......sleep....I vaguely remember that word. I think it was from a time before children. :sad: :laugh:0
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I can't sleep very well either since eating so healthily! I keep tossing and turning in bed!0