Ultimate Accountability Challenge May 2019

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May 19 Sign In

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  • tuffgirl19
    tuffgirl19 Posts: 772 Member
    5/19
    Exercise- Yes, stretching
    Cals- Yes, under by 114
    Tracked- Yes, 144💦, 29g fiber

  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    @tuffgirl19, boy oh boy, I bet that really hurt. I hope that heals quickly. :)
  • molly3210
    molly3210 Posts: 804 Member
    Yes x 3 for Sunday
    On track, short dog walk
  • hickchic67
    hickchic67 Posts: 802 Member
    Exercise: yes, slow going but foot feeling better today
    Calories: way over budget, was my SIL 60th surprise birthday party
    Tracking: tracked everything I ate, even though it was painful to see how many calories were in some of that food
  • KCJen
    KCJen Posts: 1,089 Member
    Date: Sunday, May 19th

    Exercise Tracked In MFP: Treadmill off day, but 20 minutes of activity today
    Calories and Water Tracked In MFP: Yes
    Within Daily Calorie Range: No


    Disqualified but still posting to develop my healthy habits : )

    Keep moving forward and keep making progress….I gotta keep on keeping on : )


  • 57discovery
    57discovery Posts: 3,408 Member
    Yes to all 3
  • hansep0012
    hansep0012 Posts: 385 Member
    Yes x 3!
    Packed up the camp and headed home.

    2/3 pass days used.
  • Lilutz
    Lilutz Posts: 389 Member
    Yes x3, exercise was 1 hour of raking and mowing lawn and 20 minutes of swimming
  • jlbtnc
    jlbtnc Posts: 725 Member
    Date: May 19
    Exercised?: yes – 1 hour and 31 minutes of cleaning porch and outdoor furniture and 31 minutes of walking for shopping etc.
    Calories?: yes
    Tracked food and drinks?: yes
  • BMcC9
    BMcC9 Posts: 4,451 Member
    I'll be posting a "catch-up entry" on May 21

    I think I took the "Let yourself rest" a bit TOOO much to heart lately .... especially in the "rest from food diary logging" context .... although the bike time has been sufficient that maintenance is still pretty stable.
  • victorious55
    victorious55 Posts: 3,649 Member
    @craigo3154 Congratulations!

    @w8goal4life Beautiful pictures! Thanks

    @MadisonMolly2017 Thanks. This is very encouraging and a reminded to me that there are other ways to care of that feeling.
  • victorious55
    victorious55 Posts: 3,649 Member
    May 19, 2019

    Did I exercise for at least 20 minutes? Not a conscious workout.
    Did I stay within my calorie budget for the day? It is more of a guess. I don't like that.
    Did I keep track of everything I ate and drank? No proper tracking.

    Today is an unplanned pass. I had so many meetings that there was no time for my regular workout, tracking, etc. I even ate late! which is a no no for me because I feel very uncomfortable and/or bloated the next day. This is really a lesson for me.
    I need to track before the day starts. I have found this method very successful in times past. I planned my meals for the day and then I track them. That way I am in control of anything that comes into my mouth even on very busy days.
    I plan my workout and modify if needed as the day unfolds. Because, it is planned, I always succeed.

    I need to look at other ways for moving/exercises. There are many options out there.
    • https://darebee.com/ (use my printouts)
    • YouTube (there are many short workouts)
    • Walk up and down the building, stairs, etc.
    • Oh O too many options to list ....

    I guess the lesson for me here; is plan, plan, plan and plan :)


    Pass day 2/3 (this is for accountability to myself and my records)
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