May 9 Sign In
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Date: May 9
Exercised?: Yes
Calories?: yes
Tracked?: Yes
Pass Days Used In May: 1/3
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Exercise-yes. Wow, I really didn’t think I’d do any today but I set up a daily reminder for this challenge. Even though I’m limited due to my injured knee, it’s up a sort of circuit training at hone with a kettlebell, etc and got my 20 minutes in - woot! Thank you all for your support!
Calories: yes
Logged: yes1 -
Only yes x 2 today.
I lacked exercise but not activity. Packed for road trip to see our son graduate from OU. Very proud!
1/3 pass days0 -
@w8goal4life I feel like seesaw like I'm not really going anywhere. But as long as I'm consistent that's all that really matters. Hoping to see some real progress.1
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Had a stomach virus threw up all day pass day # 20
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craigo3154 wrote: »May 9
Exercised?: Yes. (3km walk hills - 24 mins)
Calories?: Yes
Tracked?: Yes
Early walk before rain.
@RangerRickL. Loved the TED talk. Amazing study.
I am a bit of a loner. This is part of my extreme INTJ personality (also likely undiagnosed ASD as it was not diagnosable when I was a child. I am in the "high functioning" side of the spectrum, so can operate in society and have found my niche). However I feel blessed that I found a life partner that I can rely on. She knows me and accepts me for who I am.
I know I do not reach out often enough. Sharing with UAC is at least one avenue in which I do reach out.
@craigo3154 I’m so glad you do post here. I have learned SO MUCH from your postings & your success in maintenance (gave me Hope!)
I am the daughter of two Extreme INP’s (their I & P scores were the largest they could be), one T and one F. I’m married to an ITNJ.
Introverts think deeply, using a vast fount of knowledge. I love having their thirst for learning in my Life!
I an an E/I, F, N, P/J. Most, in the workplace, thought I was an ETNJ. Now, retired & pursuing art, I’m more I, more N, more P.
Congratulations on a terrifically successful year!!! You must feel great❣️0 -
May 8
82/-210/all
Yay!0 -
yes x 3 - exercise was 20 minute bike ride & 10 minute swim0
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Tracked yes
Calories yes
Exercise yes
2 no
7 yes0