May 3 Sign In
Replies
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May 3
Did I exercise for at least 20 minutes? Yes. 30 minutes on the exercise bike.
Did I stay within my calorie budget for the day? Yes.
Did I keep track of everything I ate and drank? Yes.
2 -
5/3
Exercise? No only 15 minutes
Calories? No. Over by 40
Tracking? Yes3 -
May 3, 2019
Did I exercise for at least 20 minutes? Yes, elliptical, walking
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Pass day 0/3 (this is for accountability to myself and my records)3 -
5/3
Exersized-?yes
Caleries?-yes
Logged?-yes3 -
Yes x32
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Yes x 3!
Exercise today was 9 holes of golf - a total fun outting.
0/3 pass days used2 -
Yes x3. Friday was all good. Sat and Sun, however...2
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May 3rd
Exercise: Yes, Zumba
Tracking: Yes
Calories: Yes1