Snacks for T2

chelny

I thought I'd ask what you folks eat for snacks that are low or no carb. I don't eat a lot of snacks, but occasionally have extra calories left in my day. I'm avoiding chips & crackers (I prefer salty snacks). I often have salted mixed nuts. Occasionally Moon Cheese (it's expensive though). I roam the aisles of the grocery store and everything has carbs. I love popcorn, but I haven't had it lately. I'm hoping that may be something that wouldn't spike my blood sugar too much, but I haven't tried it yet. Some days, I'd even like to have some fruit, but... carbs. What's your favorite snack?

Dadof8

I've been going with raw Almonds They've got a few carbs but also fiber so the net carbs are low.

2t9nty

I like mozarella cheese sticks and tins of sardines.

chelny

Thanks for the replies. I bought some dill pickles.

rheddmobile

I like sliced salted radishes as a substitute for chips.

Berries have a lot of fiber and are low carb compared to other fruits. I eat fruit all the time without problems, although I can’t eat a whole large banana or orange unless I exercise afterwards. Everyone is different, test your blood and find out what sweet stuff you can eat.

nvmomketo

Pepperoni sticks
Cheese
Hard boiled egg
Diet soda
Coffee with no sugar or powdered sweeteners
Can of tuna/ herring/ oysters/ mussels/ salmon
Pork rinds with a sour cream or cream cheese dip

I used to include nuts, avocado, veggies with dip