Recommitting to success (weightlifting, kettlebells, walking, etc.)

Join

May 2019 Challenge -- May 1 - May 31

cpanus
cpanus Posts: 20,301 Member
edited December 2024 in Social Groups
Let's try this one...

e7s44j1rs8u9.jpg

and this one...

tcaue3yjfrqr.jpg

Don't know how to fix the size of these... :p

Let us know what you think.

Have a great May!

Chris

Replies

  • zumbaforever
    zumbaforever Posts: 7,137 Member
    I am doing the back and biceps.........But have not done the others in awhile. They are going to kill me! OUCH.

    Shelley
  • cpanus
    cpanus Posts: 20,301 Member
    Agreed, Shelley!

    Stepping up my workouts next week. Our trainer was pretty easy on me this past week. I'm glad, too. Energy low.

    Chris
  • zumbaforever
    zumbaforever Posts: 7,137 Member
    Chris I am stepping mine up also. We got this!

    Shelley
  • zumbaforever
    zumbaforever Posts: 7,137 Member
    Got in our challenge this morning. I love shoulder taps!
  • zumbaforever
    zumbaforever Posts: 7,137 Member
    Worked out this morning. Shoulder taps!

    Shelley
  • cpanus
    cpanus Posts: 20,301 Member
    Worked w/our trainer this afternoon. Trying a few different exercises. Easy ones just to make sure I don't hurt anything.

    Chris
  • KAR1959
    KAR1959 Posts: 4,425 Member
    Swimming lesson - 60 minutes. I’m enjoying the water more and more. My time in the pool in Destin really helped.

    Kathy
  • zumbaforever
    zumbaforever Posts: 7,137 Member
    Kathy you make me want to learn to swim! Way to go!

    Nice job Chris. No getting injured!

    Day off for me.

    Shelley
  • cpanus
    cpanus Posts: 20,301 Member
    Repeated Monday.

    Chris
  • zumbaforever
    zumbaforever Posts: 7,137 Member
    Worked out with weights last week. Going to get in more cardio this week. I did the express back workout yesterday!

    Shelley
  • cpanus
    cpanus Posts: 20,301 Member
    Worked out Friday. Felt pretty good. Higher energy.

    Chris
  • zumbaforever
    zumbaforever Posts: 7,137 Member
    Worked out at the gym this morning. Some lazy cop left plates on all the equipment! Angie and I each took 100 pound plates off of the leg press machine. He must have had 600 pounds on it! Yikes!

    Shelley
  • zumbaforever
    zumbaforever Posts: 7,137 Member
    Came home and did both of these twice. Feel better now!

    Shell
  • cpanus
    cpanus Posts: 20,301 Member
    Workout cancelled yesterday. Our trainer was sick. I'll see her tomorrow if she is better.

    Chris
  • zumbaforever
    zumbaforever Posts: 7,137 Member
    Sorry about your trainer. Hope she is feeling better soon.

    I worked out this morning with weights. Lots of pushups.

    Shelley
  • cpanus
    cpanus Posts: 20,301 Member
    Thanks, Shelley. She was much better today. She took real good care of me during my workout.

    No plans for tomorrow. I'm trying to finish the book I'm realing so that is my plan.

    Chris
  • cpanus
    cpanus Posts: 20,301 Member
    Worked out w/our trainer yesterday. Can't do a lot but trying to keep my body together.

    Chris
  • zumbaforever
    zumbaforever Posts: 7,137 Member
    Did you finish your book Chris?

    Got in a little treadmill this morning. Weights tomorrow

    Shell
  • cpanus
    cpanus Posts: 20,301 Member
    Yes, I did, Shelley...started a new one.

    Worked out w/our trainer yesterday. It was a good session.

    Chris
  • zumbaforever
    zumbaforever Posts: 7,137 Member
    LOL, I am always starting new ones myself. B)

    Shelley
This discussion has been closed.

Categories