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Confirmed Choco Holic

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lyndaholmes2469
lyndaholmes2469 Posts: 1 Member
in Social Groups
I have no problem with any other carbs but chocolate calls my name - all the time. I have lost weight but I have not been able to make it in to ketosis yet. Any ideas?

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  • KristaMac88
    KristaMac88 Posts: 163 Member
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    maybe try some sugar free chocolate? I know Russel Stovers has dif chocolate that is zero sugar and zero carbs, but has other stuff strict keto'ers prob would say avoid like crazy. But if your only eating small amounts, and your body handles it fine, it might be enough change to get you into ketosis.

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