Restarting my journey, new to the group

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Replies

  • Welcome! You can do this. Clean is great. Learning how not to overeat is important. Understanding the mind is key! It’s ok to not be perfect. It’s ok to fail. As long as you pick yourself up and learn from your failure, you will prevail.
  • ladyzherra
    ladyzherra Posts: 438 Member
    Great post! Good luck to you on your journey! ♥️
  • S_of_Montreal
    S_of_Montreal Posts: 8 Member
    Restarting my clean eating....feel free to add me
  • Shana_1987
    Shana_1987 Posts: 1 Member
    Hi everyone! I'm new to here! Super excited to really focus and try my best to eat clean. I have tried many different "diets" and have had some short term success, but nothing has been sustainable long term (ie. Keto, atkins, Jenny Craig etc). Looking forward to getting some advice and support in this group. It's time for me to change my lifestyle, not just my diet!
  • pmaratana
    pmaratana Posts: 1 Member
    restarting my weight loss journey and I have a goal of 20KG to lose. my current weight is 87