What a 1,500 calorie diet looks like on a macro diet
epomatto
Posts: 13 Member
Did you read this blog below that was posted on MyFitnessPal today?
Still confused about food logging and macro diet? Reach out on this APP & friend our dietitian Elizabeth. She can look over your food records!
https://blog.myfitnesspal.com/what-1500-calories-looks-like-on-a-macro-diet/
Still confused about food logging and macro diet? Reach out on this APP & friend our dietitian Elizabeth. She can look over your food records!
https://blog.myfitnesspal.com/what-1500-calories-looks-like-on-a-macro-diet/
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FYI... Elizabeth’s MyFitnessPal’s name is epredn10