WORKOUT WARRIORS TEAM CHAT - MAY 2019
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Had a pretty active day but I have been eating nonstop. I have also been tired with a headache, probably from waking up at 4am. I got a text at 4:00 to let me know my credit card was compromised. So I did some searching to make sure it was legit then I called my credit card company (thank goodness for 24 hour service!) and sure enough $17,000.00 has been charged to my card in the last 24 hours. My card has never left my wallet so this is some online fraud where they hacked the accounts of some business I have used. Who knows.
Anyway, new card is on its way, a claim is initiated, I won’t have any trouble getting all the money back. But it did seriously disrupt my sleep last night and maybe I can blame my nightmare eating on that!
I typed long enough to Finish my steps
For the day so here goes:
Steps Sunday, May 5: 15,917 36 mins active. I did some walking and some trampolining4 -
Gutcutter500
Week: 1
Weigh-in: Sunday
PW: 227.5
CW: 227.1
Steps: 96,241
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April was definitely not a good one. Goal for May, get back to 220. Mindful eating and no late night snacking. I want to be on the steppers team. My step goal is 12,000/day.3
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Welcome to all the new team members. You ARE on the best team!3
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Thank you for the welcome messages! Happy Monday ~Workout Warrior~ Team!
Since the step challenge is ‘in-house’ and no one can be prejudiced, I shall count and log my steps, although it won’t be much because my legs go numb from doing cardio for too long.
If anyone would like a new friend, I am logging every day and read and comment on my friends posts and I remain interactive on MFP. You are welcome to request me.
“Healthy living is a learnable skill” Claude Viens from The most powerful weight loss device ever made, The human brain.2 -
runarml
Week 1
Day: Monday
PW: 143.1
CW: 141.32 -
5/5 Steps: 23,1131
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HOW MANY OF US HAVE BEEN HERE...SAID THIS.... AND DONE THIS...
COME ON TEAM LET'S GET BACK TO IT!!!
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HERE IS HOW OUR STEPPING TEAM IS STACKING UP SO FAR
@Navydaddjtc
@runarml
@megnolia82
@Gutcutter500
@XOX_LOTSA_XOX
WE COULD SURE USE SOME MORE MEMBERS ON THE TEAM
WHAT YA SAY YOU IN??
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Daily UPDATE:SUNDAY 5/5/2019
Username: NAVYDADDJTC
Track: NO
Calories: NO WEIGH OVER I AM SURE ... /1500
Exercise: JUST WALKING
Water: 64 oz.
Steps:14.144
DIDN'T GET MAY OFF TO A GREAT START IT WAS SO-SO
MOM'S BROTHER WAS TAKE TO THE HOSPITAL YESTERDAY IN THE EARLY HOURS OF THE DAY.... HEART BEAT ABNORMAL
HE HAD A PACEMAKER PUT IN YESTERDAY AFTERNOON.... AND ALL SEEMS FINE NOW...DODGE THAT BULLET....
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WEEKLY FITBIT STATS.....NOT SO GOOD ...LOTS OF ROOM FOR IMPROVEMENT
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Navydaddjtc wrote: »HERE IS HOW OUR STEPPING TEAM IS STACKING UP SO FAR
@Navydaddjtc
@runarml
@megnolia82
@Gutcutter500
@XOX_LOTSA_XOX
WE COULD SURE USE SOME MORE MEMBERS ON THE TEAM
WHAT YA SAY YOU IN??
Hi Greg. I'm in!1 -
Sorry for the late weigh in. I was travelling all day yesterday and only got home at 5am. I just knocked out immediately.
Rheaj1991
Week 1
Weigh in day Sunday (really Monday's weight)
Previous weight: 159.6
Current weight: 159.8
Steps:
1 May 8862
2 May 3980
3 May 5617
4 May 9437
5 May 7087
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APRIL WEEK 5 WINNERS
As a whole we lost 31.8 PDS OR 0.13% .....!!
TEAMS % LOST
1st Workout Warriors
2nd Shrinking Assets
3rd WaistAways
TEAMS PDS LOST
1st Workout Warriors
2nd Shrinking Assets
3rd WaistAways
INDIVIDUAL % LOST
1st @Rosetigger
2nd @Mulecanter
3rd @Digger61
INDIVIDUAL PDS LOST
1st @Rosetigger
2nd @Digger61
3rd @Mulecanter
HONORABLE MENTIONS
@Carlsoda
@Julie8468
@Luciicul
@quiarga
@AustinRuadhain
@rheaj1991
@schlerin
@fitgirllife71
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CAPTAINS AND TEAM CHALLENGERS LISELYN IS GOING TO MAKE A WORK AROUND FOR THIS WEEK ONLY ON THE STEP SPREAD SHEET TO INCLUDE WATER FOR THE WEEK. IT WILL AUTOMATICALLY ADD THE TOTALS EACH DAY.
I JUST DIDN'T THINK THIS THROUGH WELL ENOUGH SORRY FOR ALL OF THE CONFUSION...FRUSTRATION....AND BEING A GENERAL PIA .
WATCH FOR THE WORK AROUND ON YOUR SPREAD SHEETS SOMETIME TODAY
GREG0 -
APRIL GRAND FINALE WINNERS
As a whole we lost 175.7 PDS OR 0.71% .....!!
TEAMS % LOST
1st Shrinking Assets
2nd Waist Aways
3rd Mission Slimpossibles
TEAMS PDS LOST
1st Waist Aways
2nd Shrinking Assets
3rd Mission Slimpossibles
INDIVIDUAL % LOST
1st @fitgirllife72 9.69%
2nd @AustinRuadhain 7.65%
3rd @Coleen312 7.59%
INDIVIDUAL PDS LOST
1st @Luciicul 14.7
2nd @Coleen312 13.4
3rd @ConfidentRaven 12.8
HONORABLE MENTIONS
@julie8468
@jlbtnc
@loriab901
@angielove88
@reflectionofme
@kirsten11872
@lindamtuck2018
@matthewsfive
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I always think about joining, but some days my number of steps make me sad. My leg spasticity is bad again, but if you want my sad steps you’re welcome to them.2
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WEEK#: May One
Weigh in Day: Sunday
Previous Weight: 170
Current Weight: 173
not a broken record this week.....:)
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shockvalue07 wrote: »@Navydaddjtc I’ll join the stepping team!
Sun 5/5: 19,091
@shockvalue07
YOUR IN KIM
WHAT IS YOUR DAILY STEP GOALConfidentRaven wrote: »I always think about joining, but some days my number of steps make me sad. My leg spasticity is bad again, but if you want my sad steps you’re welcome to them.
@ConfidentRaven
OF COURSE I WOULD LIKE YOU ON THE TEAM...
AND YES I WOULD LIKE YOUR STEPS CAUSE THAT MEANS YOUR OUT THERE GETTIN ER DONE
ALSO WHAT IS A REASONABLE DAILY STEP GOAL FOR YOU.WEEK#: May One
Weigh in Day: Sunday
Previous Weight: 170
Current Weight: 173
not a broken record this week.....:)
@Patti705
POSTED
NOPE IT'S NOT
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HEY HEY HEY STEPPIN TEAM
I NEED SUNDAYS STEPS FOR
@Gutcutter500
@XOX_LOTSA_XOX
@ConfidentRaven
WHEN YOU REPORT YOUR STEPS I WILL ALSO NEED
YOUR WATER INTAKE FOR THE DAY AS WELL
EXAMPLE......SO YESTERDAY FOR ME
14K AND CHANGE FOR STEPS..... 64 OZ H2O
ALONG WITH THAT I NEED YOUR DAILY STEPPIN GOAL
THANKS GREG0 -
COME ON WARRIORS LETS GET SOME STEPPERS HERE...
THIS OUR CHALLENGE SO WE NEED TO BE REPRESENT IN A BIG WAY
SO COME ON MAKE IT HAPPEN
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@Navydaddjtc I would love to say 4 or 5k, but realistically I’ll be happy hitting 2k a day this week.
Yesterday:
Steps- dnt
Water- 75oz2 -
Navydaddjtc wrote: »HEY HEY HEY STEPPIN TEAM
I NEED SUNDAYS STEPS FOR
@Gutcutter500
@XOX_LOTSA_XOX
@ConfidentRaven
WHEN YOU REPORT YOUR STEPS I WILL ALSO NEED
YOUR WATER INTAKE FOR THE DAY AS WELL
EXAMPLE......SO YESTERDAY FOR ME
14K AND CHANGE FOR STEPS..... 64 OZ H2O
ALONG WITH THAT I NEED YOUR DAILY STEPPIN GOAL
THANKS GREG
Sorry I thought I had to post it on my Friday weigh days.
Sunday Steps: 1239
Sunday Water: 67 oz
Monday Steps: 747
Monday Water: 67 oz
I need to drink a little bit more than 2 liters of water to make the 68 oz, so I’ll do that.
I’m going to set a step goal of 3000 a day and break it up in 3 x 1000 (due to back). It isn’t much but it’s challenging for me. I hope it’s ukay.
Good luck everyone!1 -
NikMar - please may I be added to the steps team. I haven't been tracking my water intake, but will do so from tomorrow.
Steps update - aim to complete 10,000 steps a day
Mon 29 Apr - 11,068
Tues 30 Apr - 11,540
Wed 01 May - 11,892
Thurs 02 May - 12,388
Fri 03 May - 10,156
Sat 04 May - 13,596
Sun 05 May - 15,6021 -
Welcome to new team members!
A little about me....
I'm 47 years young, married to a lovely man - who is far too good at cooking for his own good! I don't have any children or pets (but can appreciate them from a far), as this would be too much like bringing my work home - as I am a secondary school teacher in the UK.
I keep active by going to body combat classes twice a week (love it!), going swimming once a week and trying to walk as much as I can - I try to walk at least 10,000 steps a day. I'm not so good at drinking enough water, as I can't leave my classes to go for a toilet dash!
My targets for this month are to:
* Get below 140lb - by tracking what I actually eat (rather than what I think I've eaten) - this is still a work in progress, and I am not as good as this as I should be
* Get into the habit of drinking more water
* Increase my sleep average - 7h 24min (although this is lower during the week)
* Increase my activity levels - increasing my steps per day is a start towards this0 -
MelissaFeagins
Week 1
SW: 166.2
CW' 163.9
Yall, someone brought live plants in my office today and my eyes are swollen almost shut. I will be back tomorrow. Sorry for being a bad captain.2 -
Welcome to new team members!
A little about me....
I'm 47 years young, married to a lovely man - who is far too good at cooking for his own good! I don't have any children or pets (but can appreciate them from a far), as this would be too much like bringing my work home - as I am a secondary school teacher in the UK.
I keep active by going to body combat classes twice a week (love it!), going swimming once a week and trying to walk as much as I can - I try to walk at least 10,000 steps a day. I'm not so good at drinking enough water, as I can't leave my classes to go for a toilet dash!
My targets for this month are to:
* Get below 140lb - by tracking what I actually eat (rather than what I think I've eaten) - this is still a work in progress, and I am not as good as this as I should be
* Get into the habit of drinking more water
* Increase my sleep average - 7h 24min (although this is lower during the week)
* Increase my activity levels - increasing my steps per day is a start towards this
Please to meet you! Best of luck with reaching your goals.1
This discussion has been closed.