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Cravings and Binges Be Damned!
Satisfiedwithbetter
Posts: 970 Member
Here is a great link on dealing with food addictions and the Lizard Brain (amygdala).
https://inspirenationshow.com/inspire-651-glenn-livingston-never-binge-again/
https://inspirenationshow.com/inspire-651-glenn-livingston-never-binge-again/
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The Pig, Pig Squeal And Pig Slop! Keys to long lasting change and defeating your inner demon.0
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