Couch to 5k July 2013 Group

Join

pace increasing or decreasing

ktpod1
ktpod1 Posts: 83 Member
edited February 1 in Social Groups
My running pace is going lower with evey week. I am afraid to start W3 tommorrow..I will be running slower than a snail to be able to run 3 minutes.

Replies

  • tlou5
    tlou5 Posts: 497 Member
    My running pace is going lower with evey week. I am afraid to start W3 tommorrow..I will be running slower than a snail to be able to run 3 minutes.

    I thought that too but was actually pleasantly surprised to find myself going faster this week (3) than last week. Hopefully that will hold true for you as well
This discussion has been closed.

Categories