Couch to 5k July 2013 Group

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pace increasing or decreasing

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ktpod1
ktpod1 Posts: 83 Member
in Social Groups
My running pace is going lower with evey week. I am afraid to start W3 tommorrow..I will be running slower than a snail to be able to run 3 minutes.

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  • tlou5
    tlou5 Posts: 497 Member
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    My running pace is going lower with evey week. I am afraid to start W3 tommorrow..I will be running slower than a snail to be able to run 3 minutes.

    I thought that too but was actually pleasantly surprised to find myself going faster this week (3) than last week. Hopefully that will hold true for you as well

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