We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
June 19 Sign In
Replies
-
6/19
9th Pass Day I need to check last month to compare. Need to improve not stay the same.
Exercise? Yes, although I skipped out of yoga tonight. I am feeling the "missing" of it. I chose to stay home after work to be there for my husband though. A good friend of his passed away yesterday. Sudden illness, unexpected. Rushed to the hospital on Monday and couldn't survive it.
Calories? No, over by about 150 with exercise...yikes
Tracked? Yes
@fitphoenix How fun! A mud run!! I think those are so cool! Maybe someday I'll be fit enough to do one myself.4 -
Update: I went back and checked my May standings...….Yikes!! I really need you guys!! So glad so many of you are so consistent to be my inspiration. I have read so many motivating stories over the months and even though I am not a high achiever...yet
you all inspire me.
@RangerRickL Thank you for the Friend post Loved it! Thank you for being our friend
So, in May...…….the last 8 days I didn't even report. I came in on the 8th day to comment on a post regarding Memorial Day, but didn't even post results. This month, I am finishing the month with you guys!! Yes, last month we had flooding going on and blah-blah-blah...I have to learn that life things happen and I still need to take care of myself and make good choices.
This weekend we are going out of state to get our new boat on a lake so I really need to be wise as we socialize with friends, all while grieving for a good friend who was close to all of us. Smart choices still need to happen.
As of May...I think it was the 23rd/24th.....I had 14 Pass Days. Oh my goodness. As of today, June 20th, I have 9. I will allow myself only one more......the 22nd to end this month with only 10 pass days. Next month FIVE!! 5 -
Yes x 3!
Exercise was lap swimming for 30 minutes. I concentrated on my form and enjoyed the mindful experience of noting how my body takes direction from my intentional thoughts.3 -
Yes to all
Inspiration and support from all of you definitely keeps me going and also knowing I am not alone in some of my struggles. Thank. You all3 -
TerriRichardson112 wrote: »Used one of my pass days today.
Did I exercise for at least 20 minutes? Yes. About 90 mins of exercise today.
Did I stay within my calorie budget for the day? Not today.
Did I keep track of everything I ate and drank? No. I pre-tracked, but decided not to finish tracking as I was having an off day. DH was having a biopsy done this morning, and I went off track stress eating. It’s just one day!1/3 pass days used.
Thinking of you, hoping everything comes out ok.3 -
Did I exercise for at least 20 minutes? Yes, C25K.
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
I'm on week 4 of the C25K - but having a hard time getting through the second 5 minute run. I am planning on repeating it until I can do all of the running portions without breaks. Any of you done this type of training - think this is a good plan or should I just keep going? I don't have a 5K planned yet, so there is no timeline that I need to finish by.2 -
fitphoenix wrote: »June 19
@Ketch22, what a nice part of your walk. I don't see cows very often in everyday life.
I signed up for my first mud run today!
I'm only 45 mins from our nations capital but it's a world away
Every day I see chickens, geese, deer, cows and horses. Took a lot of getting used to after working in NYC for so long.
I've always wanted to do a mud dash (jelly) have fun!
2 -
Did I exercise for at least 20 minutes? yes walking
Did I stay within my calorie budget for the day?yes
Did I keep track of everything I ate and drank? yes3
This discussion has been closed.