The 30 minute challenge!!!
meadow_sage
Posts: 308 Member
So, how about a realistic challenge for those people that are over 300 lbs??? I don't about you guys but I leave for work at 7am and if I go straight home, I get there around 6pm. On top of everything else, I am a single mom and attend classes. I have been exercising, so I'm not exactly going from total couch potato mode but a lot of these challenges on MFP aren't really geared for a super sized, busy parent.
I gave it a lot of thought and I think that thirty minutes per day six days per week of some type of movement should be doable for just about anyone. So, who's in?
I gave it a lot of thought and I think that thirty minutes per day six days per week of some type of movement should be doable for just about anyone. So, who's in?
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I need this!!! I am with you. Just let me know when you want to get started.0
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Awesome!!! I say we start today :bigsmile:0
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Since this is a daily challenge anyone can start at any point. BONUS!!!0
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I am totally in!0
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I am in0
