Please don't bail on me.
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Over these past 10 years....I've gained the weight, lost the weight, gained it, lost it....at least 5 times if not more. I don't seem to have a problem losing weight, it's keeping it off that I fail at.
exactly the same for me. except i am 36 years. so this motivate me even more to stay on track for good as it seem to get harder over the time.
in my 20s i was in university gaining 20 lbs over the year then losing it during summer. stress was making me fat.
i always tought that when i would finished school i would be able to keep it off. WRONG!!!
it is even harder now. stress at work is FAR WORSE.
in the 5 years i did lose 30 lbs throught exercise and eating healthy. i kept it off for maybe 8 months then i gaining it all back and more. Now i really want to lose it and keep it off for good!0 -
I just joined MFP this morning and found this group. I need all the support and motivation I can get. I've been trying almost 12 years to get down to a healthy weight and so far I've been unsuccessful.0
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Where are you now Nikki???0