You must document everything for 30 Days

Nataliejr2013
Nataliejr2013 Posts: 1 Member
edited December 21 in Social Groups
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Replies

  • mskatz1966
    mskatz1966 Posts: 36 Member
    exercising daily and maintaining daily my fitness pal records; total of 18+ lbs. lost in 5-6 weeks. about 7 lbs. since tracking daily with my fitness pal in last 3 weeks.
    First low blood glucose reading today for my phase 2 diabetic situation; it was 50 fasting; had honeydew melon and imitation crab legs and it shot back up to 146; also bought some sunmark glucose tablets since I am leaving tomorrow for a 9 day vacation in San Diego, celebrating 50th wedding aniversary.
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