Ultimate Accountability Challenge July 2019

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July 31 Sign In

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Replies

  • MadDuck62
    MadDuck62 Posts: 159 Member
    July 31, 2019

    Exercise: Yes, 30 minutes of stepper, 20 minutes of stationary bike, plus 10 minutes of walking
    Calories: Yes
    Tracking: Yes

    I finished strong today with a good workout at the gym and a nice calorie deficit. Thanks to Rick for putting this group together. It's been invaluable to me in getting jump started on my goals.
  • Intrinsicat
    Intrinsicat Posts: 473 Member
    Did I exercise for at least 20 minutes? Yes Zumba
    Did I stay within my calorie budget for the day? Yep!
    Did I keep track of everything I ate and drank? Yep!
  • Samantharavenclaw84
    Samantharavenclaw84 Posts: 161 Member
    Did I exercise for at least 20 minutes? Yes. 2 mile intentional walk and lots of walking at the zoo.
    Did I stay within my calorie budget for the day? Yes.
    Did I keep track of everything I ate and drank? Yes.
  • susiejof
    susiejof Posts: 201 Member
    Exercise-Yes, dog walk and a couple hours of garden work/housework today.
    Calories-Yes
    Tracking-Yes
    Props to all who made the winner’s circle! And to everyone who kept posting their progress throughout. Thank you for being such a welcoming and energizing group!
  • stella7x7
    stella7x7 Posts: 2,803 Member
    7/31
    Exersized-?yes
    Caleries?-yes
    Logged?-yes
    Congratulations to everyone who made the winners circle. Job well done.
  • abowersgirl
    abowersgirl Posts: 3,408 Member
    3x yes

    8 no
    23 yes

    1. May 22 yes 9 no/31
    2. June 22 yes 8 no/30
    3. July 23 yes 8 no/31
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,152 Member
    July 31
    Yes x 3
    Bravo everyone & my deepest thanks to @RangerRickL
    Such a wonderful group!!

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