July 29 Sign In

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Replies

  • Did I exercise for at least 20 minutes?
    Did I stay within my calorie budget for the day?
    Did I keep track of everything I ate and drank?

    yes, yes, yes,

    Closing out the month a little early. Winners circle a bust.
    I did get some exercise this month though.
    I didn't get to my goal of 30,000 but still the effort panned out useful.
    26,663 - that ain't couch potatoes.
    I qualified for Strava's "July Cycling Climbing" merit badge. That is for 7500 meters of climb.
    Meters, whatever that is. I think that is 7500 x 3.3 = 24,750.
    Heh, I got that plus a little spare change.
    I ought to make that my avatar.
    Maybe I will just put a picture of it and get a tattoo of it...

    I don't exercise every day. I put a calendar pic. Turns out my tracker watch has a web page.
    Heh, who knew! Kind of like every other day but never on Saturday.
    I still didn't lose that 9 pounds I am trying to shake. Gots to settle in on better tracking.

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  • Samantharavenclaw84
    Samantharavenclaw84 Posts: 161 Member
    Did I exercise for at least 20 minutes? Yes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • digger61
    digger61 Posts: 4,031 Member
    Did I exercise for at least 20 minutes?yes
    Did I stay within my calorie budget for the day?yes
    Did I keep track of everything I ate and drank?yes
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    @BuddysSurrogateGrandpa Well done, Bob!!!
    Your friend, Rick
  • @BuddysSurrogateGrandpa Well done, Bob!!!
    Your friend, Rick

    I am getting to spend like every other day with my little Buddy. Those are my off exercise days but sometimes I think it might count as exercise. He is 70 pounds now.
    He is happy as a clam. The little clan that revolves around him is just mesmerized by his charm. Most of my rascal clan is up to middle school when school starts. Buddy, he still elementary. I have memories of some of those kids getting to some milestones that weren't expected.
    Your Friend - bob
  • abowersgirl
    abowersgirl Posts: 3,408 Member
    2x yes

    8 no
    21 yes

    1. May 22 yes 9 no/31
    2. June 22 yes 8 no/30
  • RangerRickL
    RangerRickL Posts: 8,469 Member
    @BuddysSurrogateGrandpa
    Dear Bob,
    You and Buddy have a very special and enriching friendship. You are an inspiration to me!
    Keep in touch, my friend,
    Rick